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f this “magical” oil. Learning about how aromatherapy came to be was also quite interesting.

Many, many years ago, the ancient Egyptians and the Greeks used the fragrant scents of

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I know I am not the only one who comes home after work feeling either exhausted or irritable. Although relieved to be home, I begin to think about the following day and I can instantly feel my blood pressure begin to rise. This is when I turn to crafting. Either I craft to relieve stress or I craft something that will relieve stress for me. This is how I discovered aromatherapy. I make eye pillows filled with different essential oils and scents to help me when I am feeling exhausted, irritable, and most importantly stressed.

The first essential oil I used was lavender oil. I became excited to learn of all the benefits I was able to capture in my little eye pillow. I became quite surprised when I discovered the hidden secrets of this “magical” oil. Learning about how aromatherapy came to be was also quite interesting.

Many, many years ago, the ancient Egyptians and the Greeks used the fragrant scents of p

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eel my blood pressure begin to rise. This is when I turn to crafting. Either I craft to relieve stress or I craft something that will relieve stress for me. This is how I discovered aromatherapy. I make eye pillows filled with different essential oils and scents to help me when I am feeling exhausted, irritable, and most importantly stressed.

Many, many years ago, the ancient Egyptians and the Greeks used the fragrant scents of

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omatherapy. I make eye pillows filled with different essential oils and scents to help me when I am feeling exhausted, irritable, and most importantly stressed.

Many, many years ago, the ancient Egyptians and the Greeks used the fragrant scents of

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oil I used was lavender oil. I became excited to learn of all the benefits I was able to capture in my little eye pillow. I became quite surprised when I discovered the hidden secrets of this “magical” oil. Learning about how aromatherapy came to be was also quite interesting.

Many, many years ago, the ancient Egyptians and the Greeks used the fragrant scents of

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f this “magical” oil. Learning about how aromatherapy came to be was also quite interesting.

Many, many years ago, the ancient Egyptians and the Greeks used the fragrant scents of plants to help lift the spirits. Today, this same practice is called aromatherapy. Aromatherapy uses herbs and the oils from plants to help with emotional and physical stress.

Lavender, one of the most commonly used essential oil in aromatherapy, is considered to have a calming scent, and therefore is the ideal candidate for relieving anxiety, headaches, and stress. The scent also has a sleep inducing quality and has been used to treat insomnia. There have also been findings of lavender helping depression. This lovely essential oil will combat your anger and frustration while improving your spirits.

The lavender essential oil along with the dried lavender buds have become blessings packed into my little eye pillow. If I am

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