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    I think this is an age-old question, but today I want to address what I consider to be the pros and cons of some of the main cardio machines out there. Each one has their benefits of course, but I think that each can also be used for different situations. So let's get started:

    Treadmills

    Ah, the ever popular idea of running in place. I've read many articles that state that running on a treadmill is the best way to burn fat. And, in many cases I would have to agree with them. Some of the really nice things about treadmills is that they give you the same feeling as running in the country, but without the country smell. So the big pros to doing your cardio workout on a treadmill is that it is a great fat burner and cardio monster. Some of the down sides are that you experience the same impact that you would doing regular running, which depending on the condition of your knees might not necessarily be

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    ourse, but I think that each can also be used for different situations. So let's get started:

    Treadmills

    Ah, the ever popular idea of running in place. I've read many articles that state that running on a treadmill is the best way to burn fat. And, in many cases I would have to agree with them. Some of the really nice things about treadmills is that they give you the same feeling as running in the country, but without the country smell. So the big pros to doing your cardio workout on a treadmill is that it is a great fat burner and cardio monster. Some of the down sides are that you experience the same impact that you would doing regular running, which depending on the condition of your knees might not necessarily be

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    es that state that running on a treadmill is the best way to burn fat. And, in many cases I would have to agree with them. Some of the really nice things about treadmills is that they give you the same feeling as running in the country, but without the country smell. So the big pros to doing your cardio workout on a treadmill is that it is a great fat burner and cardio monster. Some of the down sides are that you experience the same impact that you would doing regular running, which depending on the condition of your knees might not necessarily be
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    give you the same feeling as running in the country, but without the country smell. So the big pros to doing your cardio workout on a treadmill is that it is a great fat burner and cardio monster. Some of the down sides are that you experience the same impact that you would doing regular running, which depending on the condition of your knees might not necessarily be
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    io monster. Some of the down sides are that you experience the same impact that you would doing regular running, which depending on the condition of your knees might not necessarily be a really good idea.

    Elliptical Trainer

    One of my personal favorites, the elliptical trainer gives you a really good workout with out the impact that the treadmill does. That is probably the biggest benefit to the elliptical. One of the problems that sometimes comes with an elliptical is that it is fixed in the way that it moves. If you've ever sat back and watched people run, you'll notice that different people move differently when they run. I have yet to notice a standard when it comes to every-day joggers. But on an elliptical, you have to fit the machine and that can become somewhat uncomfortable. In the gym that I go to there are only 2 elliptical machines that I like to use because my knees always hit the joint

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