at came from an infomercial on TV, called Mega Memory by Kevin Trudell.

He saw it as an awesome course, and it helped him to remember his grocery list, to start remembering names and faces, to start remembering dates, facts – anything he wanted to remember, where remembering was actually important.

The c

If you have adult ADD, your memory may tend to be faulty. Remembering certain things – your brain may tend to be real creative, and so sometimes you'll be so lost in your own thoughts and have no memory of things that happen to you. No memory of things that people said, no memory of things that people did, no memory of places that you've even gone to visit when people are referencing it, until they mention just the right thing.

Maybe you're even embarrassed about this, but realize the problem. You're probably so busy looking forward all the time, that you don't need to spend any time looking backward?

Now is that a choice? Yes it's a choice. Is it a way of dealing with something that's happening? Of course it is. But the fact is, if your brain is paying attention to ten different things all at once, there's no way you're going to be able to consciously remember all of them, it's simply not possible.

So if you are an ADDer who has memory and recall problems, there are two things that you can do. The first thing is be okay with it. The second thing is, you can learn specific techniques in order to help yourself improve, enhance, increase your ability to remember the things you wish to remember.

Tellman took a course, that came from an infomercial on TV, called Mega Memory by Kevin Trudell.

He saw it as an awesome course, and it helped him to remember his grocery list, to start remembering names and faces, to start remembering dates, facts – anything he wanted to remember, where remembering was actually important.

The co

y of places that you've even gone to visit when people are referencing it, until they mention just the right thing.

Maybe you're even embarrassed about this, but realize the problem. You're probably so busy looking forward all the time, that you don't need to spend any time looking backward?

Now is that a choice? Yes it's a choice. Is it a way of dealing with something that's happening? Of course it is. But the fact is, if your brain is paying attention to ten different things all at once, there's no way you're going to be able to consciously remember all of them, it's simply not possible.

So if you are an ADDer who has memory and recall problems, there are two things that you can do. The first thing is be okay with it. The second thing is, you can learn specific techniques in order to help yourself improve, enhance, increase your ability to remember the things you wish to remember.

Tellman took a course, that came from an infomercial on TV, called Mega Memory by Kevin Trudell.

He saw it as an awesome course, and it helped him to remember his grocery list, to start remembering names and faces, to start remembering dates, facts – anything he wanted to remember, where remembering was actually important.

The c

a choice? Yes it's a choice. Is it a way of dealing with something that's happening? Of course it is. But the fact is, if your brain is paying attention to ten different things all at once, there's no way you're going to be able to consciously remember all of them, it's simply not possible.

So if you are an ADDer who has memory and recall problems, there are two things that you can do. The first thing is be okay with it. The second thing is, you can learn specific techniques in order to help yourself improve, enhance, increase your ability to remember the things you wish to remember.

Tellman took a course, that came from an infomercial on TV, called Mega Memory by Kevin Trudell.

He saw it as an awesome course, and it helped him to remember his grocery list, to start remembering names and faces, to start remembering dates, facts – anything he wanted to remember, where remembering was actually important.

The c

n ADDer who has memory and recall problems, there are two things that you can do. The first thing is be okay with it. The second thing is, you can learn specific techniques in order to help yourself improve, enhance, increase your ability to remember the things you wish to remember.

Tellman took a course, that came from an infomercial on TV, called Mega Memory by Kevin Trudell.

He saw it as an awesome course, and it helped him to remember his grocery list, to start remembering names and faces, to start remembering dates, facts – anything he wanted to remember, where remembering was actually important.

The c

at came from an infomercial on TV, called Mega Memory by Kevin Trudell.

He saw it as an awesome course, and it helped him to remember his grocery list, to start remembering names and faces, to start remembering dates, facts – anything he wanted to remember, where remembering was actually important.

The course uses this really amazing system of pictures and body anchoring. It goes much deeper than that. This was a conscious choice for Tellman, and when he made the decision to improve his memory, it became better than those of most of the people he knows.

But he has to apply these techniques. If he doesn't apply them, "My memory is just like it normally is and my brain is going all over the place in many different directions all at once, and my natural ability to memorize random facts, figures, dates, numbers, so on and so forth is terrible."

So what's the big deal? I don't know. If you make a lot of money, and are very successful, if you have a very happy life, are in great shape, and your memory stinks, is that such a bad thing?

Here's the thing: There are certain things that it's really important to remember, and then there are certain things that other people think it's important for you to remember. And you gotta understand the distinction about that.

Things like appointments or grocery lists or why you're going out for something are important to remember. Stephanie makes big use of little sticky notes and lists, and when it comes to appointments. It's important to be responsible when we make an appointment with som