• What artificial food preservatives to avoid
• What are food preservatives

*This article only concentrates on food preservatives, other food additives will be discussed in other articles.

In my ‘Discover The Truth About ADHD And Food Flavourings’ article, we discovered that foods containing certain food flavourings are best avoided if your child suffers from ADHD.

To further help your child, artificial food preservatives also need to be eliminated or reduced in your child’s diet.

You will need to eliminate or reduce the following terrible ten ingredients from your child’s diet:

1. Food Colourings
2. Food Flavourings
3. BHA
4. BHT
5. TBHQ
6. Corn Syrup and Sweeteners
7. MSG
8. Sodium Benzoate
9. Nitrites
10. Calcium Propionate

Food preservatives are used extensively within the food industry to preserve and extend shelf life of food products.

Unfortunately, some food preservatives may make your child’s ADHD symptoms worst. It is for this reason that it is best to eliminate or restrict certain food preservatives from you child's diet to reduce ADHD symptoms.

The main culprits to look out for are these antioxidant preservatives:

• BHA (Butylated Hydroxyanisole)
• BHT (Butylated Hydroxyanisole)
• TBHQ (Tertiary Butyl Hydroquinone)

• Benzoic Acid
• Benzoate Of Soda
• Calcium Propionate
• Potassium Sulfite
• Sodium Benzoate
• Sodium Bisulfite
• Sodium Metabisulfite
• Sodium Nitrite
• Sodium Nitrate
• Sodium S
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  that foods containing certain food flavourings are best avoided if your child suffers from ADHD.

  To further help your child, artificial food preservatives also need to be eliminated or reduced in your child’s diet.

  You will need to eliminate or reduce the following terrible ten ingredients from your child’s diet:

  1. Food Colourings
  2. Food Flavourings
  3. BHA
  4. BHT
  5. TBHQ
  6. Corn Syrup and Sweeteners
  7. MSG
  8. Sodium Benzoate
  9. Nitrites
  10. Calcium Propionate
  What Are Food Preservatives?

  Food preservatives are used extensively within the food industry to preserve and extend shelf life of food products.

  Unfortunately, some food preservatives may make your child’s ADHD symptoms worst. It is for this reason that it is best to eliminate or restrict certain food preservatives from you child's diet to reduce ADHD symptoms.

  The main culprits to look out for are these antioxidant preservatives:

  • BHA (Butylated Hydroxyanisole)
  • BHT (Butylated Hydroxyanisole)
  • TBHQ (Tertiary Butyl Hydroquinone)
  Further food preservatives which could also make your child’s ADHD symptoms flare up are:
  • Benzoic Acid
  • Benzoate Of Soda
  • Calcium Propionate
  • Potassium Sulfite
  • Sodium Benzoate
  • Sodium Bisulfite
  • Sodium Metabisulfite
  • Sodium Nitrite
  • Sodium Nitrate
  • Sodium S
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    avourings
  • BHA
  • BHT
  • TBHQ
  • Corn Syrup and Sweeteners
  • MSG
  • Sodium Benzoate
  • Nitrites
  • Calcium Propionate
  What Are Food Preservatives?

  Food preservatives are used extensively within the food industry to preserve and extend shelf life of food products.

  Unfortunately, some food preservatives may make your child’s ADHD symptoms worst. It is for this reason that it is best to eliminate or restrict certain food preservatives from you child's diet to reduce ADHD symptoms.

  The main culprits to look out for are these antioxidant preservatives:

  • BHA (Butylated Hydroxyanisole)
  • BHT (Butylated Hydroxyanisole)
  • TBHQ (Tertiary Butyl Hydroquinone)
  Further food preservatives which could also make your child’s ADHD symptoms flare up are:
  • Benzoic Acid
  • Benzoate Of Soda
  • Calcium Propionate
  • Potassium Sulfite
  • Sodium Benzoate
  • Sodium Bisulfite
  • Sodium Metabisulfite
  • Sodium Nitrite
  • Sodium Nitrate
  • Sodium S
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    preservatives may make your child’s ADHD symptoms worst. It is for this reason that it is best to eliminate or restrict certain food preservatives from you child's diet to reduce ADHD symptoms.

    The main culprits to look out for are these antioxidant preservatives:

    • BHA (Butylated Hydroxyanisole)
    • BHT (Butylated Hydroxyanisole)
    • TBHQ (Tertiary Butyl Hydroquinone)
    Further food preservatives which could also make your child’s ADHD symptoms flare up are:
    • Benzoic Acid
    • Benzoate Of Soda
    • Calcium Propionate
    • Potassium Sulfite
    • Sodium Benzoate
    • Sodium Bisulfite
    • Sodium Metabisulfite
    • Sodium Nitrite
    • Sodium Nitrate
    • Sodium S
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      tiary Butyl Hydroquinone)
    Further food preservatives which could also make your child’s ADHD symptoms flare up are:
    • Benzoic Acid
    • Benzoate Of Soda
    • Calcium Propionate
    • Potassium Sulfite
    • Sodium Benzoate
    • Sodium Bisulfite
    • Sodium Metabisulfite
    • Sodium Nitrite
    • Sodium Nitrate
    • Sodium Sulfite
    • Sulfites
    • Sulfur Dioxide
    *Source, Why Can’t My Child Behave, Jane Hersey

    So, to sum up…

    As well as foods containing salicylate and food colourings and flavourings, you will also need to eliminate or restrict foods containing the food preservatives mentioned in this article to help your child’s ADHD symptoms.