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  • Suggest You - The Good, The Bad, The Ugly on Trans Fats

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    commonly in any food that lists partially hydrogenated oil of any kind on the labe
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    Funny how knowledge changes the way you eat and what you think of as a good, bad or downright ugly food. Consider how the perception of trans-fats has changed over the years.

    When I was a little girl we didn't know what a trans-fat was. Yet trans-fats were all over the place in many of the prepared foods we ate. It is commonly in any food that lists partially hydrogenated oil of any kind on the label

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    r downright ugly food. Consider how the perception of trans-fats has changed over the years.

    When I was a little girl we didn't know what a trans-fat was. Yet trans-fats were all over the place in many of the prepared foods we ate. It is commonly in any food that lists partially hydrogenated oil of any kind on the labe

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    the years.

    When I was a little girl we didn't know what a trans-fat was. Yet trans-fats were all over the place in many of the prepared foods we ate. It is commonly in any food that lists partially hydrogenated oil of any kind on the labe

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    t trans-fats were all over the place in many of the prepared foods we ate. It is commonly in any food that lists partially hydrogenated oil of any kind on the labe
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    commonly in any food that lists partially hydrogenated oil of any kind on the label. We only knew about foods high in cholesterol, like butter. We were convinced that foods high in cholesterol were the enemy. We eagerly traded eating butter for margarine.

    But most stick margarine was and still is made with partially hydrogenated fats which are high in trans-fatty acids. We thought our parents saved

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