ficial in certain cases the consumption of Ephedra has become controversial, as high doses of the herb have been linked to grave health problems like stroke, seizures, cardiac arrest, and death. While some people experience no ill effectsMa huang weight loss products contain the herb ephedra. Ephedra (Chinese name- Ma huang) has been used in traditional Chinese medicine since the 3rd century BC. Ephedra (Ephedra sinica) over the centuries was added in small quantities to tea to help ease congestion and to cure various illnesses like, colds, asthma and respiratory disorders. The active component of Ephedra is an alkaloid. Research has shown the effects of this alkaloid to be interestingly similar in effect to the hormone adrenaline. This herb speeds up heart rate and also has a diuretic effect. The Chinese always used the herb in small quantities and advocated a regulated use of the herb.

Ephedra of late has been found to promote weight loss although concrete proof is not yet available. Ma Huang products are available in the following forms- tablets, dried herb/tea, capsules and tincture. This helps in fat reduction and also enhances athletic performance. Though beneficial in certain cases the consumption of Ephedra has become controversial, as high doses of the herb have been linked to grave health problems like stroke, seizures, cardiac arrest, and death. While some people experience no ill effects

tea to help ease congestion and to cure various illnesses like, colds, asthma and respiratory disorders. The active component of Ephedra is an alkaloid. Research has shown the effects of this alkaloid to be interestingly similar in effect to the hormone adrenaline. This herb speeds up heart rate and also has a diuretic effect. The Chinese always used the herb in small quantities and advocated a regulated use of the herb.

Ephedra of late has been found to promote weight loss although concrete proof is not yet available. Ma Huang products are available in the following forms- tablets, dried herb/tea, capsules and tincture. This helps in fat reduction and also enhances athletic performance. Though beneficial in certain cases the consumption of Ephedra has become controversial, as high doses of the herb have been linked to grave health problems like stroke, seizures, cardiac arrest, and death. While some people experience no ill effects

to the hormone adrenaline. This herb speeds up heart rate and also has a diuretic effect. The Chinese always used the herb in small quantities and advocated a regulated use of the herb.

Ephedra of late has been found to promote weight loss although concrete proof is not yet available. Ma Huang products are available in the following forms- tablets, dried herb/tea, capsules and tincture. This helps in fat reduction and also enhances athletic performance. Though beneficial in certain cases the consumption of Ephedra has become controversial, as high doses of the herb have been linked to grave health problems like stroke, seizures, cardiac arrest, and death. While some people experience no ill effects

ght loss although concrete proof is not yet available. Ma Huang products are available in the following forms- tablets, dried herb/tea, capsules and tincture. This helps in fat reduction and also enhances athletic performance. Though beneficial in certain cases the consumption of Ephedra has become controversial, as high doses of the herb have been linked to grave health problems like stroke, seizures, cardiac arrest, and death. While some people experience no ill effectsficial in certain cases the consumption of Ephedra has become controversial, as high doses of the herb have been linked to grave health problems like stroke, seizures, cardiac arrest, and death. While some people experience no ill effects at all their number is far lesser than those who complain of adverse side effects. Increased heart rate for instance is common even at recommended levels of dosage. Conditions such as nervousness, anxiety and insomnia are common at high doses or prolonged use.

Among the less common side effects are loss of appetite, nausea and vomiting, headache, kidney stones, problematic and/or painful urination, and muscle cramps. The prevalence of these side effects led the FDA to introduce some control measures. Research into Ephedra was also undertaken. The first step taken by the FDA was to ensure that only natural Ephedra was used in weight loss products. Finally in 2003 products containing Ephedra were totally banned.