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  • Suggest You - Weight Loss Success Story: How a Busy Salesman Lost Weight

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    iversity and even had some pro tryouts. After I was done playing football, I had tried to lose the weight as I no longer needed to be huge. I was looking to lose body fat and have the lean-look. I was
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    I love to share weight loss success stories because almost everyone faces the same obstacles to success (lack of time, lack of workout direction, and lack of motivation). So when someone succeeds with their fat loss program, it's really important to share their metabolism boosting secrets.

    Today, a former offensive lineman tells us how he left his old football physique behind while he used strength and interval training to help the weight fly off...

    CB: Rob, what were you looking to achieve when you found strength and interval training?

    Rob: I have been working in sales since leaving University. I am currently 29 years old. I thought I had a decent knowledge on training and nutrition...but soon realized I didn't know that much.

    I played was an offensive lineman in University and even had some pro tryouts. After I was done playing football, I had tried to lose the weight as I no longer needed to be huge. I was looking to lose body fat and have the lean-look. I wasn

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    their fat loss program, it's really important to share their metabolism boosting secrets.

    Today, a former offensive lineman tells us how he left his old football physique behind while he used strength and interval training to help the weight fly off...

    CB: Rob, what were you looking to achieve when you found strength and interval training?

    Rob: I have been working in sales since leaving University. I am currently 29 years old. I thought I had a decent knowledge on training and nutrition...but soon realized I didn't know that much.

    I played was an offensive lineman in University and even had some pro tryouts. After I was done playing football, I had tried to lose the weight as I no longer needed to be huge. I was looking to lose body fat and have the lean-look. I was

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    rength and interval training to help the weight fly off...

    CB: Rob, what were you looking to achieve when you found strength and interval training?

    Rob: I have been working in sales since leaving University. I am currently 29 years old. I thought I had a decent knowledge on training and nutrition...but soon realized I didn't know that much.

    I played was an offensive lineman in University and even had some pro tryouts. After I was done playing football, I had tried to lose the weight as I no longer needed to be huge. I was looking to lose body fat and have the lean-look. I was

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    leaving University. I am currently 29 years old. I thought I had a decent knowledge on training and nutrition...but soon realized I didn't know that much.

    I played was an offensive lineman in University and even had some pro tryouts. After I was done playing football, I had tried to lose the weight as I no longer needed to be huge. I was looking to lose body fat and have the lean-look. I was

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    iversity and even had some pro tryouts. After I was done playing football, I had tried to lose the weight as I no longer needed to be huge. I was looking to lose body fat and have the lean-look. I wasn't interested in benching 450 lbs anymore but I still wanted to look bigger than the average guy.

    Basically, I wanted to look like those Men's Fitness dudes. There was no reason to look like an o-lineman anymore.

    CB: What were your Pre-Training stats?

    Rob: About 295lbs. A good deal of body fat, like your average Offensive tackle. However, I was strong, fast, and athletic so I never really thought of myself as fat.

    CB: What were your workouts like before strength and interval training? Why did they not work as well?

    Rob: I basically did bodybuilder workouts and long distance running. I was sore all the time because of all the training I was doing. I lost a lot of muscle because of the long distance running and I was eating a very low calorie diet. My weights

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