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  • Suggest You - Margaret Learns How To Stop Worrying And Start Living!

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    highly focused on running their small chain of Italian restaurants.

    Instead of enjoying a carefree childhood, Margaret had instead felt she had been burdened with the n

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    Margaret’s stress levels had been slowly rising over the previous five years – and now she was beginning to feel quite ill.

    But it was only when her doctor signed her off work for a month that Margaret really recognised that the problem was serious. Having decided that tranquillisers would merely mask the problem, Margaret knew that she needed to find the root cause – which is how she came to be sitting in my office.

    Fidgeting with her hair, Margaret told me that ever since she was a child, she had always been a worrier. The eldest daughter, Margaret had been given the responsibility of looking after her younger siblings whenever her parents were busy – which was often as they were highly focused on running their small chain of Italian restaurants.

    Instead of enjoying a carefree childhood, Margaret had instead felt she had been burdened with the ne

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    f work for a month that Margaret really recognised that the problem was serious. Having decided that tranquillisers would merely mask the problem, Margaret knew that she needed to find the root cause – which is how she came to be sitting in my office.

    Fidgeting with her hair, Margaret told me that ever since she was a child, she had always been a worrier. The eldest daughter, Margaret had been given the responsibility of looking after her younger siblings whenever her parents were busy – which was often as they were highly focused on running their small chain of Italian restaurants.

    Instead of enjoying a carefree childhood, Margaret had instead felt she had been burdened with the n

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    to find the root cause – which is how she came to be sitting in my office.

    Fidgeting with her hair, Margaret told me that ever since she was a child, she had always been a worrier. The eldest daughter, Margaret had been given the responsibility of looking after her younger siblings whenever her parents were busy – which was often as they were highly focused on running their small chain of Italian restaurants.

    Instead of enjoying a carefree childhood, Margaret had instead felt she had been burdened with the n

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    n a worrier. The eldest daughter, Margaret had been given the responsibility of looking after her younger siblings whenever her parents were busy – which was often as they were highly focused on running their small chain of Italian restaurants.

    Instead of enjoying a carefree childhood, Margaret had instead felt she had been burdened with the n

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    highly focused on running their small chain of Italian restaurants.

    Instead of enjoying a carefree childhood, Margaret had instead felt she had been burdened with the needs of her brothers and sisters. With a bitter smile, she said, “My parents would give me a severe telling off if one of the younger kids got into trouble at school for not doing their homework – so I learned pretty early on to plan ahead to make sure that I escaped my mother’s harsh tongue.

    “In fact, I also had to make sure that their uniforms were clean and that they had enough lunch money. All the time I was worrying about them – and I hardly had any time for myself at all.”

    Not only was Margaret’s resentment of her parents still plaguing her but she had also developed a coping mechanism of worrying and planning – which may have stood her in good stead as a child but was havin

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