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    , and spiritual demands made upon the child. When the response is positive, the preschooler experiences eustress. When the response is negative, the child experiences distress. Both are stress: “eustress” is beneficial, happy stress; “distress” is unhealthy, miserable stress.

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    Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary. Stay at home mothers never worried about trying to increase self-concept in their preschool children. They did not work to instill artificial coping skills and specialized anger management skills in pre-schoolers. Common sense dictated preschool stress relief efforts.

    In the twenty-first century, however, many who themselves mismanage stress are seeking stress relief techniques for a preschool child or children. I have been appalled, both as teacher and principal, to see the negative, detrimental changes since I began my career. While we struggle to instill greater measures of preschool stress relief, we actually increase stress on young children.

    From my viewpoint as career educator of more than 30 years, I would like to address the issue briefly. What are – or should be – appropriate preschool stress relief techniques?

    Defining Preschool Stress

    Preschool stress is the response of a preschool child to physical, mental, emotional, and spiritual demands made upon the child. When the response is positive, the preschooler experiences eustress. When the response is negative, the child experiences distress. Both are stress: “eustress” is beneficial, happy stress; “distress” is unhealthy, miserable stress.

    Wha

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    not work to instill artificial coping skills and specialized anger management skills in pre-schoolers. Common sense dictated preschool stress relief efforts.

    In the twenty-first century, however, many who themselves mismanage stress are seeking stress relief techniques for a preschool child or children. I have been appalled, both as teacher and principal, to see the negative, detrimental changes since I began my career. While we struggle to instill greater measures of preschool stress relief, we actually increase stress on young children.

    From my viewpoint as career educator of more than 30 years, I would like to address the issue briefly. What are – or should be – appropriate preschool stress relief techniques?

    Defining Preschool Stress

    Preschool stress is the response of a preschool child to physical, mental, emotional, and spiritual demands made upon the child. When the response is positive, the preschooler experiences eustress. When the response is negative, the child experiences distress. Both are stress: “eustress” is beneficial, happy stress; “distress” is unhealthy, miserable stress.

    Wh

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    hool child or children. I have been appalled, both as teacher and principal, to see the negative, detrimental changes since I began my career. While we struggle to instill greater measures of preschool stress relief, we actually increase stress on young children.

    From my viewpoint as career educator of more than 30 years, I would like to address the issue briefly. What are – or should be – appropriate preschool stress relief techniques?

    Defining Preschool Stress

    Preschool stress is the response of a preschool child to physical, mental, emotional, and spiritual demands made upon the child. When the response is positive, the preschooler experiences eustress. When the response is negative, the child experiences distress. Both are stress: “eustress” is beneficial, happy stress; “distress” is unhealthy, miserable stress.

    Wh

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    Defining Preschool Stress

    Preschool stress is the response of a preschool child to physical, mental, emotional, and spiritual demands made upon the child. When the response is positive, the preschooler experiences eustress. When the response is negative, the child experiences distress. Both are stress: “eustress” is beneficial, happy stress; “distress” is unhealthy, miserable stress.

    Wh

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    , and spiritual demands made upon the child. When the response is positive, the preschooler experiences eustress. When the response is negative, the child experiences distress. Both are stress: “eustress” is beneficial, happy stress; “distress” is unhealthy, miserable stress.

    What Preschool Stress Is Not

    1. Preschool stress is not the teacher’s demand that Sally come to the story circle and sit quietly. It is Sally’s response to that demand. Preschool stress relief must focus on the response.

    2. Preschool stress is not the teacher’s demand that Bobby try again to count to 20. It is Bobby’s response to that demand. Preschool stress relief must focus on the response.

    3. Preschool stress is not Mother’s demand that Sasha stop crying when left at preschool. It is Sasha’s response to that demand. Preschool stress relief must focus on the response.

    Preschool Stressors versus Preschool Stress

    The most prevalent error in attempts at preschool stress relief is the confusion of stressors with stress.

    1. Preschool stressors, on the one hand, are always present. They are an inescapable part of life. Preschool stressors themselves should never be viewed as the cause of stress. Stressors are simply demands made upon the preschool child in one form or another: to cooperate; to learn; to share; to comply with rules; to exercise self control; etc.

    2. Preschool stress, on the

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