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Suggest You - Stress Management For Inner Peace-Mountains of Dirty Dishes vs. Neutral Loving Observation
'Buyers do not respond' is a common refrain of many exporters using e-commerce portals. Some of them even go on to brand concerned buyer 'non-serious’ or even 'fake'. Little do they realize that the reason lies more with themselves than the other way round.There may be many reasons why an e-mail goes unanswered, such as server down, spam filter or recipient’s mailbox full - but mostly the reason lies in its format, content and style. Chances of an e-mail eliciting any kind of response is i
Apology accepted, I didn't get involved in criticizing him and I didn't offer to help clean up. I simply suggested that it would be a good night for Chinese takeout. (It was easy to suggest this win-win solution because I was still calm and in a good mood.) He promptly offered to order it.
By the time our din
Establishing trust with your customers online is a process that needs to take root. You have to have a lot of patience for trust to build over time. The value of trust is priceless, thus the technique for winning your customers’ heart depends on your ability to know more about them.I know that building your customer’s trust online touches a very personal matter and doing things via the Internet may seem very impossible. First, you are dealing with a total stranger from looks to character.
In other words, become a Neutral Loving Observer, a term I developed when doing my doctoral research on spiritual intention.
When you observe neutrally, you are in a position to see many options. You can make wiser choices based on the big picture, rather than on the limited picture defined by your stress.
When you observe with loving intention as well, you create a safe space for win-win solutions to emerge.
My Neutral Loving Observer stress test came in the form of mountains of dirty dishes.
A few years ago, I was away for about ten days. When I returned, I found my husband happily playing bridge on line and our kitchen counter covered with just about every dish and utensil that we owned. It looked like he had cooked plenty but took a long vacation from cleaning up, despite knowing very well that I'm a neatnik in the kitchen!
Fortunately, I was researching how to be a Neutral Loving Observer. I felt mildly shocked when I first observed the piles of dirty dishes. But I simply looked on neutrally without getting upset. I almost felt like I was watching the whole show from a point a few inches above my own head.
I found a clean glass and got my water. As I walked through the living room again, I said, "Hmmmm. The mess in the kitchen is obviously not mine." Then I went upstairs to unpack.
Compared to what I might have said, this was quite neutral! A year earlier, I would probably have felt royally ticked off, and would have criticized him, or else I would have been simmering with resentment that he "saved" the dirty dishes for me to do.
Happily, as the Neutral Loving Observer, I continued to "hold" inwardly in my neutral safe observation mode. After a few minutes, my husband came upstairs, apologized for the mess and said he would clean it up.
Apology accepted, I didn't get involved in criticizing him and I didn't offer to help clean up. I simply suggested that it would be a good night for Chinese takeout. (It was easy to suggest this win-win solution because I was still calm and in a good mood.) He promptly offered to order it.
By the time our din
You ever notice something?There are certain guys who attract and seduce women just with their attitude!So what do they do to draw women to them like a magnet?Well their attitude projects a high level of confidence in all interactions. Without even opening their mouths, they let women know they're a force to be reckoned with.Now if you want to be a master at attracting and seducing women, you have to learn how to develop this attitude. In the next few paragraphs, I'll
When you observe with loving intention as well, you create a safe space for win-win solutions to emerge.
My Neutral Loving Observer stress test came in the form of mountains of dirty dishes.
A few years ago, I was away for about ten days. When I returned, I found my husband happily playing bridge on line and our kitchen counter covered with just about every dish and utensil that we owned. It looked like he had cooked plenty but took a long vacation from cleaning up, despite knowing very well that I'm a neatnik in the kitchen!
Fortunately, I was researching how to be a Neutral Loving Observer. I felt mildly shocked when I first observed the piles of dirty dishes. But I simply looked on neutrally without getting upset. I almost felt like I was watching the whole show from a point a few inches above my own head.
I found a clean glass and got my water. As I walked through the living room again, I said, "Hmmmm. The mess in the kitchen is obviously not mine." Then I went upstairs to unpack.
Compared to what I might have said, this was quite neutral! A year earlier, I would probably have felt royally ticked off, and would have criticized him, or else I would have been simmering with resentment that he "saved" the dirty dishes for me to do.
Happily, as the Neutral Loving Observer, I continued to "hold" inwardly in my neutral safe observation mode. After a few minutes, my husband came upstairs, apologized for the mess and said he would clean it up.
Apology accepted, I didn't get involved in criticizing him and I didn't offer to help clean up. I simply suggested that it would be a good night for Chinese takeout. (It was easy to suggest this win-win solution because I was still calm and in a good mood.) He promptly offered to order it.
By the time our din
Favors made out of glass are some of the most fragile wedding favors to choose. When displaying your glass wedding favors just make sure to be very careful and be aware of your surroundings. Have a broom and dust pan handy just in case one happens to fall. Below I have put together a list of some of the more popular glass wedding favors.Calla Lily garden glass gel candle wedding favorA elegant calla lily is perfectly suspended in a tall glass of scented gel and topped with a foam
Fortunately, I was researching how to be a Neutral Loving Observer. I felt mildly shocked when I first observed the piles of dirty dishes. But I simply looked on neutrally without getting upset. I almost felt like I was watching the whole show from a point a few inches above my own head.
I found a clean glass and got my water. As I walked through the living room again, I said, "Hmmmm. The mess in the kitchen is obviously not mine." Then I went upstairs to unpack.
Compared to what I might have said, this was quite neutral! A year earlier, I would probably have felt royally ticked off, and would have criticized him, or else I would have been simmering with resentment that he "saved" the dirty dishes for me to do.
Happily, as the Neutral Loving Observer, I continued to "hold" inwardly in my neutral safe observation mode. After a few minutes, my husband came upstairs, apologized for the mess and said he would clean it up.
Apology accepted, I didn't get involved in criticizing him and I didn't offer to help clean up. I simply suggested that it would be a good night for Chinese takeout. (It was easy to suggest this win-win solution because I was still calm and in a good mood.) He promptly offered to order it.
By the time our din
A resume is a self-promotional document that presents you in the best possible light, for the purpose of being invited to a job interview.Why choose a professional resume writer?Your resume has only 10 to 15 seconds on average to impress an employer.Hiring Managers receive hundreds of resumes every day. In just a few seconds (a mere glance) they will decide whether or not to call a candidate for an interview. If your resume is not conveying the right message,
Compared to what I might have said, this was quite neutral! A year earlier, I would probably have felt royally ticked off, and would have criticized him, or else I would have been simmering with resentment that he "saved" the dirty dishes for me to do.
Happily, as the Neutral Loving Observer, I continued to "hold" inwardly in my neutral safe observation mode. After a few minutes, my husband came upstairs, apologized for the mess and said he would clean it up.
Apology accepted, I didn't get involved in criticizing him and I didn't offer to help clean up. I simply suggested that it would be a good night for Chinese takeout. (It was easy to suggest this win-win solution because I was still calm and in a good mood.) He promptly offered to order it.
By the time our din
When you're putting your CCNA and/or CCNP home lab together, you're not just buying routers and switches you're creating a blueprint for success. There is no better way to learn about how real Cisco routers and switches work than to work with the real thing!Of course, it's not enough to just get the routers and switches you've got to have the right cables and other devices to allow them to communicate. Let's take a look at the different cables and connectors you need to know about when put
Apology accepted, I didn't get involved in criticizing him and I didn't offer to help clean up. I simply suggested that it would be a good night for Chinese takeout. (It was easy to suggest this win-win solution because I was still calm and in a good mood.) He promptly offered to order it.
By the time our dinner arrived, we were laughing about his strategy for "batching it." I stayed out of the kitchen for the rest of the evening.
The next day I came home rather late from work to find him shining the bottoms of pots and pans, diligently finishing his clean up chores. Because I stayed neutral and loving, I had allowed him to handle his mess in his own timing.
Looking back on this incident, I can see how my getting a bit of altitude, or a higher perspective, as if seeing from my higher self, allowed me to remain a Neutral Loving Observer.
I saw an opportunity to learn by responding in a new way, lovingly allowing my husband to handle his own mess.
I found a hidden benefit -- ordering out rather than my trying to cook right after flying home.
And we achieved a win-win solution rather gracefully, with laughter instead of criticism and tears.
We totally bypassed a potentially heated argument. And I've never since come home to a messy kitchen!
To me, this is an excellent example of how stepping into the perspective of the Neutral Loving Observer can help you reduce stress and maintain your inner peace. I talk more about this in a companion article on this site, Stress Management For Inner Peace-Three Choices For Loving Observation And Peace Of Mind.
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