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    A golf fitness program can make the difference between you optimizing your golf potential or playing the same frustrating golf you may be used to playing.

    It’s no secret that the body swings the club and plays the game…so why wouldn’t you consider a golf fitness program to play your best?

    A golf fitness program consists of strength, flexibility, endurance and even nutrition. But the big difference is making your golf fitness program as golf-specific as you can.

    How do you do that?

    First off…just take a look at the position your bo

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    ustrating golf you may be used to playing.

    It’s no secret that the body swings the club and plays the game…so why wouldn’t you consider a golf fitness program to play your best?

    A golf fitness program consists of strength, flexibility, endurance and even nutrition. But the big difference is making your golf fitness program as golf-specific as you can.

    How do you do that?

    First off…just take a look at the position your b

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    …so why wouldn’t you consider a golf fitness program to play your best?

    A golf fitness program consists of strength, flexibility, endurance and even nutrition. But the big difference is making your golf fitness program as golf-specific as you can.

    How do you do that?

    First off…just take a look at the position your b

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    strength, flexibility, endurance and even nutrition. But the big difference is making your golf fitness program as golf-specific as you can.

    How do you do that?

    First off…just take a look at the position your b

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    m as golf-specific as you can.

    How do you do that?

    First off…just take a look at the position your body is in during the golf swing. It’s “on your feet” and in golf posture (bent at the waste, knees flexed, upper back fairly straight, ankles flexed, etc…).

    Can you now see how any “physical limitation” you have will dramatically affect your ability to make a sound, repeatable golf swing?

    So the answer is definitely starting a golf fitness program. It’s not as intimidating as you may think. It doesn’t take going to a gym. It does

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