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    Planet Hugging
    Tree hugging is a thing of the past. It is not just about the trees anymore. It is about the air, the ocean, the earth, the ozone, the future. There are new concerns about the environment every day; it is a crisis unlike any other. You must care about the conditions under which the future generations will have to live, you must care about every aspect of the environment on the planet of which we live, and most importantly, you must care about fixing the problems that have already been created instead of simply making “Band-Aid” (Nering 352) solutions for these potential disasters.However, this is coming from the heart and soul of a former six-year-old who aspired to save the planet a
    foreigners in Spain. The most popular ones being Adeslas, Asisa, La Estrella, DKV Seguros, Sanitas and Winterthur. Today, all insurance companies have their "Defensor del Asegurado" (ombudsman for the insured) who you can present your complaints to if you feel the company is not dealing correctly with you. If that does not work, you can approach Direcci?n General de Seguros (phone 91-339 72 00) in the Ministry of Economy.

    If you decide to take up employment in Spain thereby making contributions to the Social Security system, you will obviously be covered by the Spanish national health service. Your gestor will assist you in filling out the appropriate forms and register you in the Spanish Social Security system. Currently, as a self employed person, the monthly contributions are 220 ? per month (?146.81), and it is your responsibility to ensure they are paid. Once you are in the system, the authorities will track your contributions and if you do not advise them of a change in circ

    Congress Needs to Wake Up to Nuclear Waste Disposal, Part 1
    Over the past 24 years, each time your house or business consumed a nuclear-generated kilowatt-hour of electricity, you were billed – by mandate of the U.S. government – one-tenth of one penny to pay for the storage of nuclear waste. And those pennies add up. Since 1982, the Nuclear Waste Fund has grown to more than $28 billion. The plan back then was to safely dispose of the nuclear waste left over after providing 20 percent of the nation’s electricity through nuclear energy. Instead, like a ticking time bomb, about 40,000 metric tons of spent fuel rods are chilling out in 141 concrete cooling ponds never intended for long-term use. Many are within a few dozen miles of large cities, such as Ne
    Are you covered by the Spanish National Health System?

    If you are in Spain as a tourist, you will probably have brought along your copy of the E111 form obtained from the national health service in the UK, or you may have taken out private health cover with your tour operator. In either case, you will be covered for accidents and urgent illnesses during your stay. The E111 form will only cover you for emergencies, not for treatment of chronic illnesses or for undertaking an operation in Spain that you would have to wait a long time for in your home country. If you run out of or mislay your regular medication whilst in Spain, your E111 form can be used in any pharmacy to obtain a replacement.

    You will have to use the doctors, surgeries or hospitals of the Spanish national health services, called INSS. If you go to a private doctor or hospital, they will ask you to pay, so if you are unfortunate enough to need to call an ambulance whilst on holiday, make sure the driver knows that you need to be taken to an INSS hospital. There are many private hospitals along the Costa Blanca, and you may find yourself arriving at one of them as the driver has assumed you had private health cover. If this happens you should communicate this to the INSS within 24 hours. The personnel at the private hospital will assist you.

    If you have contributed to the national health services of your own country, and that country has an agreement with Spain on health services, you can also be covered if you stay for longer periods in Spain, or become a permanent resident here. Then you need to bring a form E-121 in two copies with you to Spain, and register it with the Spanish health authorities. The registration is with the local Centro de Salud. They will keep one of the copies of the form, and fill in and stamp the other one, to be kept by you. After a while you will receive in the post a card identifying you as a person with certain rights to use the Spanish national health services. On it will be given the name of the doctor you are to visit in case of illness, as well as the address of the next INSS health centre. If you go on visits to other countries from Spain, you must remember to get an E-111 from your local health centre, to be covered as a tourist abroad, even in your home country.

    If you are not included in the national health services of your home country, you may have contracted a private health insurance there. Find out with the insurance company if they will pay your medical bills in Spain as well. If you are completely or partly without cover abroad, and a travel insurance does not fill the gap, you should take private health insurance. Some foreigners feel more comfortable with private insurance in addition to the public one, because they like to choose their doctor and hospital, or because they doubt the quality of the state health services. To the last point we can say: The national health services in Spain are of a very high standard. You do not have to make appointments in advance to see a doctor, you turn up at the surgery early in the morning, sign your name on the list, and wait your turn. You may have to wait a couple of hours before being seen, but the receptionist usually tells you roughly what time your turn will be based on how many are in front of you in the queue so that you can go away and have a coffee and come back. As with any country, there are waiting lists for operations, but not nearly as long as in the UK.

    I have known of cases whereby people have been diagnosed with terminal cancer in the UK but been refused treatment because of budgetary or time constraints. Those same people have then moved to Spain to spend their last days in the sun, have been advised to visit the local doctor and then been admitted to hospital within days to have life saving treatment.

    If you do wish to opt for private health cover, there are a number of private Spanish or foreign health insurances offered to the foreigners in Spain. The most popular ones being Adeslas, Asisa, La Estrella, DKV Seguros, Sanitas and Winterthur. Today, all insurance companies have their "Defensor del Asegurado" (ombudsman for the insured) who you can present your complaints to if you feel the company is not dealing correctly with you. If that does not work, you can approach Direcci?n General de Seguros (phone 91-339 72 00) in the Ministry of Economy.

    If you decide to take up employment in Spain thereby making contributions to the Social Security system, you will obviously be covered by the Spanish national health service. Your gestor will assist you in filling out the appropriate forms and register you in the Spanish Social Security system. Currently, as a self employed person, the monthly contributions are 220 ? per month (?146.81), and it is your responsibility to ensure they are paid. Once you are in the system, the authorities will track your contributions and if you do not advise them of a change in circu

    The Hidden Price of Being Healthy
    What I am also going to point out is the not-so-obvious cost of not being healthy. But, as you know, nothing in life is free. If there is a benefit, there is a cost. What most people do not see is the cost, the price you have to pay for the benefits you are getting.There are also tons and tons of hidden costs that most people never see. I will list some of the biggest ones. This is the price you have to pay for not being healthy:1. Vitality2. An abundance of energy to do everything you want to do3. Happiness4. Love and closeness with others5. Satisfaction and fulfillment in life6. Healing symptoms and disease7. Symptoms and disease going a
    at you need to be taken to an INSS hospital. There are many private hospitals along the Costa Blanca, and you may find yourself arriving at one of them as the driver has assumed you had private health cover. If this happens you should communicate this to the INSS within 24 hours. The personnel at the private hospital will assist you.

    If you have contributed to the national health services of your own country, and that country has an agreement with Spain on health services, you can also be covered if you stay for longer periods in Spain, or become a permanent resident here. Then you need to bring a form E-121 in two copies with you to Spain, and register it with the Spanish health authorities. The registration is with the local Centro de Salud. They will keep one of the copies of the form, and fill in and stamp the other one, to be kept by you. After a while you will receive in the post a card identifying you as a person with certain rights to use the Spanish national health services. On it will be given the name of the doctor you are to visit in case of illness, as well as the address of the next INSS health centre. If you go on visits to other countries from Spain, you must remember to get an E-111 from your local health centre, to be covered as a tourist abroad, even in your home country.

    If you are not included in the national health services of your home country, you may have contracted a private health insurance there. Find out with the insurance company if they will pay your medical bills in Spain as well. If you are completely or partly without cover abroad, and a travel insurance does not fill the gap, you should take private health insurance. Some foreigners feel more comfortable with private insurance in addition to the public one, because they like to choose their doctor and hospital, or because they doubt the quality of the state health services. To the last point we can say: The national health services in Spain are of a very high standard. You do not have to make appointments in advance to see a doctor, you turn up at the surgery early in the morning, sign your name on the list, and wait your turn. You may have to wait a couple of hours before being seen, but the receptionist usually tells you roughly what time your turn will be based on how many are in front of you in the queue so that you can go away and have a coffee and come back. As with any country, there are waiting lists for operations, but not nearly as long as in the UK.

    I have known of cases whereby people have been diagnosed with terminal cancer in the UK but been refused treatment because of budgetary or time constraints. Those same people have then moved to Spain to spend their last days in the sun, have been advised to visit the local doctor and then been admitted to hospital within days to have life saving treatment.

    If you do wish to opt for private health cover, there are a number of private Spanish or foreign health insurances offered to the foreigners in Spain. The most popular ones being Adeslas, Asisa, La Estrella, DKV Seguros, Sanitas and Winterthur. Today, all insurance companies have their "Defensor del Asegurado" (ombudsman for the insured) who you can present your complaints to if you feel the company is not dealing correctly with you. If that does not work, you can approach Direcci?n General de Seguros (phone 91-339 72 00) in the Ministry of Economy.

    If you decide to take up employment in Spain thereby making contributions to the Social Security system, you will obviously be covered by the Spanish national health service. Your gestor will assist you in filling out the appropriate forms and register you in the Spanish Social Security system. Currently, as a self employed person, the monthly contributions are 220 ? per month (?146.81), and it is your responsibility to ensure they are paid. Once you are in the system, the authorities will track your contributions and if you do not advise them of a change in circ

    Good Will Hunting
    IT’S NOT YOUR FAULT!Saying goodbye is easy for the traveler. I am a person who traveled so much that I had no roots except ‘within’ and I learned to be connected to ‘What IS’.In the movie Good Will Hunting there are many great insights about the rat race and Cycle of Violence. I never was beaten but I had a horror show caused by the social system due to a schizophrenic mother. I empathized with the Psychologist played by Robin Williams because I have always been there to counsel those in need or trouble. I had studied a lot of the books on philosophy and psychology just like Will Hunting. Before I was ten I dare say I had read more than the average Doctor of Psychology.
    ces. On it will be given the name of the doctor you are to visit in case of illness, as well as the address of the next INSS health centre. If you go on visits to other countries from Spain, you must remember to get an E-111 from your local health centre, to be covered as a tourist abroad, even in your home country.

    If you are not included in the national health services of your home country, you may have contracted a private health insurance there. Find out with the insurance company if they will pay your medical bills in Spain as well. If you are completely or partly without cover abroad, and a travel insurance does not fill the gap, you should take private health insurance. Some foreigners feel more comfortable with private insurance in addition to the public one, because they like to choose their doctor and hospital, or because they doubt the quality of the state health services. To the last point we can say: The national health services in Spain are of a very high standard. You do not have to make appointments in advance to see a doctor, you turn up at the surgery early in the morning, sign your name on the list, and wait your turn. You may have to wait a couple of hours before being seen, but the receptionist usually tells you roughly what time your turn will be based on how many are in front of you in the queue so that you can go away and have a coffee and come back. As with any country, there are waiting lists for operations, but not nearly as long as in the UK.

    I have known of cases whereby people have been diagnosed with terminal cancer in the UK but been refused treatment because of budgetary or time constraints. Those same people have then moved to Spain to spend their last days in the sun, have been advised to visit the local doctor and then been admitted to hospital within days to have life saving treatment.

    If you do wish to opt for private health cover, there are a number of private Spanish or foreign health insurances offered to the foreigners in Spain. The most popular ones being Adeslas, Asisa, La Estrella, DKV Seguros, Sanitas and Winterthur. Today, all insurance companies have their "Defensor del Asegurado" (ombudsman for the insured) who you can present your complaints to if you feel the company is not dealing correctly with you. If that does not work, you can approach Direcci?n General de Seguros (phone 91-339 72 00) in the Ministry of Economy.

    If you decide to take up employment in Spain thereby making contributions to the Social Security system, you will obviously be covered by the Spanish national health service. Your gestor will assist you in filling out the appropriate forms and register you in the Spanish Social Security system. Currently, as a self employed person, the monthly contributions are 220 ? per month (?146.81), and it is your responsibility to ensure they are paid. Once you are in the system, the authorities will track your contributions and if you do not advise them of a change in circ

    Football 101 - A Girl's Guide to Football - What's In It For You
    Can I tell you how tired I am of single women complaining about how hard it is to meet a decent man? The problem is not a dearth of quality men. In fact, I know quite a few single gems. The problem exists where the ladies are looking. You aren’t going to find the right man in a sleazy bar or pick-up joint. If you want a man who values integrity, honor, and good sportsmanship, then you have go where the real men are. In the fall, that means your local sports bar.Football is the all-American game. If you can’t get into the game, you are shunning some of the best guys in town. Here you will find men that truly believe in honor, both on and off the field. Football players aren’t stereotypic
    You do not have to make appointments in advance to see a doctor, you turn up at the surgery early in the morning, sign your name on the list, and wait your turn. You may have to wait a couple of hours before being seen, but the receptionist usually tells you roughly what time your turn will be based on how many are in front of you in the queue so that you can go away and have a coffee and come back. As with any country, there are waiting lists for operations, but not nearly as long as in the UK.

    I have known of cases whereby people have been diagnosed with terminal cancer in the UK but been refused treatment because of budgetary or time constraints. Those same people have then moved to Spain to spend their last days in the sun, have been advised to visit the local doctor and then been admitted to hospital within days to have life saving treatment.

    If you do wish to opt for private health cover, there are a number of private Spanish or foreign health insurances offered to the foreigners in Spain. The most popular ones being Adeslas, Asisa, La Estrella, DKV Seguros, Sanitas and Winterthur. Today, all insurance companies have their "Defensor del Asegurado" (ombudsman for the insured) who you can present your complaints to if you feel the company is not dealing correctly with you. If that does not work, you can approach Direcci?n General de Seguros (phone 91-339 72 00) in the Ministry of Economy.

    If you decide to take up employment in Spain thereby making contributions to the Social Security system, you will obviously be covered by the Spanish national health service. Your gestor will assist you in filling out the appropriate forms and register you in the Spanish Social Security system. Currently, as a self employed person, the monthly contributions are 220 ? per month (?146.81), and it is your responsibility to ensure they are paid. Once you are in the system, the authorities will track your contributions and if you do not advise them of a change in circ

    The Truth Is, Your Optimal Leverage Is Your Key To Home Business Success
    To leverage and optimize your home business, the truth is that your small business should first be tied to what you are passionate about. Your target market should also be passionate about what you are promoting.Tip: People use to tell me that 'The money's in the list'. Well, that was a half truth. The real truth is that 'The money's in the bonded responsive list'.Your prospects/customers (your list) is your overall biggest home business asset. Your list has a value just like your house, car, or our bank account. You are going into a home business to make a profit and the truth is that you are ultimately going to spend some money to make the profit.If you are inexperienced
    foreigners in Spain. The most popular ones being Adeslas, Asisa, La Estrella, DKV Seguros, Sanitas and Winterthur. Today, all insurance companies have their "Defensor del Asegurado" (ombudsman for the insured) who you can present your complaints to if you feel the company is not dealing correctly with you. If that does not work, you can approach Direcci?n General de Seguros (phone 91-339 72 00) in the Ministry of Economy.

    If you decide to take up employment in Spain thereby making contributions to the Social Security system, you will obviously be covered by the Spanish national health service. Your gestor will assist you in filling out the appropriate forms and register you in the Spanish Social Security system. Currently, as a self employed person, the monthly contributions are 220 ? per month (?146.81), and it is your responsibility to ensure they are paid. Once you are in the system, the authorities will track your contributions and if you do not advise them of a change in circumstances, they will expect you to pay the contributions. Failure to do so will result in fines and eventually, a withdrawal of health services.

    Everybody should keep, next to the phone, the name and phone number of a doctor speaking your language, or of the local health centre, as well as a company providing ambulance services, and the closest hospital where you would want to go to in an emergency (depending if you are covered by the National Health Service or rely on private services).

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