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    Time Management 101 - Plan Your Week
    Being a manager is not an easy job. There is a lot to it. There is never enough time in the day to get everything done. However, to achieve success, you must address the most important things first. Then the other things will fall into place.The best way to do accomplish this is by planning your week first thing Monday morning. Review your email, schedule, and to-do list. Determine what you need to accomplish for the week. Write the activities down—preferably in your electronic organizer.How do you determine what is most important? Think about your role. One of your prime functions as a manager is to serve those who get the work done so they can improve their service to the customers. Taking care of the group and helping enhance their performance is important.But you are not a martyr; you also need to take care of yourself. You and your team members need to learn and grow, so be sure to set aside time each week for yourself and them. You should still have plenty of time left over to dedicate to the oth
    ides allure and charm to your property, it is as though you own a part of the Discovery Channel. The pond’s occupants provide a never-ending and forever changing source of entertainment and education. From the antics of a pair of acrobatic turtles to the male crayfish, claws clashing and gnashing over the prize of a fair lady, each day becomes a new chapter in the life of your pond. Are you the type that might say, “I don’t ever want to own fish!” and then eventually end up with several, even giving them all names? I’ve seen this happen over and over again, because pond owners become personally attached to the inhabitants of their water garden pond as if they were family members or pets.

    At night a well-designed backyard pond becomes a whole new adventure, especially if you have built-in lighting. The cascading, splashing water against the li

    Details Of The HESS Gas Card Application
    The HESS Gas Card is the ideal reward credit card for those that are looking for the benefits of getting gas as their reward. If you frequent HESS, HESS Express, or WILCO HESS gas locations, then this credit card may be the right choice for your. You should have very good credit to qualify for these rewards, though.The HESS gas card provides you with some pretty good rates as well as rewards. First you get an interest rate that is competitive. You will start with an introductory rate of 0% for six months that is applied to all purchases and balance transfers that happen in the time frame. After that time period, you are going to get 13.99% APR variable on purchases, a good rate. For cash advances, your APR is that of 23.99% variable.If you carry a balance on your credit card, you will not benefit from the two cycles average daily balance method as this penalizes those that do carry a balance. There is no annual fee, though on the card. There is no set limit for credit so you will be able to get as muc
    We can’t live without it. Water is the very source of life That is why we are so strongly attracted to it. Maybe because we cannot live more than a few days without water, we want to have it close by. Most people would like to live next to it, whether in the form of a stream, river, lake or ocean.

    Unfortunately, there aren’t enough bodies of water to go around for everybody, even for those who can afford living near them. The price of beach front property reflects the fact that it is scarce and in high demand. Even for those fortunate enough to own such property, there is a major trade-off and a good share of disadvantages.

    Who wouldn’t like to have a water garden on their property, or a flower and vegetable garden, or even a wonderful orchard with oranges, apples, plums, peaches, lemons and avocado? Maybe a corral with a horse or two. So much for thinking about a garden with most ocean front property. You’re lucky if you have enough land to be able to walk between the houses!

    We can now see why water gardens with waterfalls and ponds are becoming so popular. If you can’t take your home to the water, just bring the water to your home!

    Why is it so peaceful, yet still invigorating at the beach? Is it the sight or sound of the ocean waves, the smell of the salt water? You may be surprised to discover that the actual feelings of peace, relaxation, stress, and anxiety release has little to do with the sight or sounds or smell of the ocean. Extensive research has shown that moving water puts additional negative ions into the air. Breathing this supercharged air has an extremely positive effect on our body. The ocean creates the greatest quantity of negative ions of all moving water.

    Therefore, it has the most beneficial effects on our moods while drawing the largest crowds. For the same reason, waterfalls create such pleasant and relaxing environments. You have probably noticed how wonderful the air smells and feels just prior to, during and after a rain storm – again negative ions.

    For a fraction fo the cost of ocean or lake front living, almost every homeowner can reap the benefits of a waterfall and pond in their back yard. Ranging from an atmosphere of intimacy to one of grandeur, it’s whatever the budget can endure. Virtually everyone can own a portion of the best that nature has to offer. There are as many different varieties, shapes and sizes of waterfalls as there are rocks. Consequently, with a pond design of your choice, no two ever look the same and they provide a natural individuality for each homeowner.

    Waterfalls can cascade into koi ponds, a stream, swimming pool, spa or simply spill through a rock-covered grate into a subterranean catch basin, from where it gets pumped and recirculated. This type of backyard pond design is great for someone with small children, since it eliminates the need for a hazardous pond. It’s also perfect for someone with a very small yard or for those looking for little or no maintenance.

    The soil removed in excavating a pond can be utilized to create a mound or berm to provide elevation for a cascade. A waterfall can pass through terraced retaining walls on its way down to a pond at ground level. By passing through rather than over the top, it will give the impression that the waterfall always existed and the retaining wall was constructed later on either side.

    A backyard pond not only provides allure and charm to your property, it is as though you own a part of the Discovery Channel. The pond’s occupants provide a never-ending and forever changing source of entertainment and education. From the antics of a pair of acrobatic turtles to the male crayfish, claws clashing and gnashing over the prize of a fair lady, each day becomes a new chapter in the life of your pond. Are you the type that might say, “I don’t ever want to own fish!” and then eventually end up with several, even giving them all names? I’ve seen this happen over and over again, because pond owners become personally attached to the inhabitants of their water garden pond as if they were family members or pets.

    At night a well-designed backyard pond becomes a whole new adventure, especially if you have built-in lighting. The cascading, splashing water against the lig

    Dating & Religious Beliefs
    You’re dating and your religious beliefs are different. How much difference does this make?The answer is: Another person’s religious beliefs are important to you to the degree they re important to you. This may sound like begging the question, but it’s an important thing to get .Assuming you’re looking for marriage, you need to make a “must have” and a “can’t stand” list. If certain religious beliefs go into either group, pay attention to them, because you won t be happy if they aren’t there (or are and shouldn’t be) and the relationship won’t work in the long run.Begging the question is what Zen is all about. The koan can mean you’re asking a question no one knows the answer to, or that you don’t need an answer to, or you know the answer as well as anyone, you just don’t know it by reason (which is limited).In the case of religious beliefs, the emotionally intelligent thing to do is to figure out what you want (work with a coach for clarity; it’s worth it) and then experience the person.
    So much for thinking about a garden with most ocean front property. You’re lucky if you have enough land to be able to walk between the houses!

    We can now see why water gardens with waterfalls and ponds are becoming so popular. If you can’t take your home to the water, just bring the water to your home!

    Why is it so peaceful, yet still invigorating at the beach? Is it the sight or sound of the ocean waves, the smell of the salt water? You may be surprised to discover that the actual feelings of peace, relaxation, stress, and anxiety release has little to do with the sight or sounds or smell of the ocean. Extensive research has shown that moving water puts additional negative ions into the air. Breathing this supercharged air has an extremely positive effect on our body. The ocean creates the greatest quantity of negative ions of all moving water.

    Therefore, it has the most beneficial effects on our moods while drawing the largest crowds. For the same reason, waterfalls create such pleasant and relaxing environments. You have probably noticed how wonderful the air smells and feels just prior to, during and after a rain storm – again negative ions.

    For a fraction fo the cost of ocean or lake front living, almost every homeowner can reap the benefits of a waterfall and pond in their back yard. Ranging from an atmosphere of intimacy to one of grandeur, it’s whatever the budget can endure. Virtually everyone can own a portion of the best that nature has to offer. There are as many different varieties, shapes and sizes of waterfalls as there are rocks. Consequently, with a pond design of your choice, no two ever look the same and they provide a natural individuality for each homeowner.

    Waterfalls can cascade into koi ponds, a stream, swimming pool, spa or simply spill through a rock-covered grate into a subterranean catch basin, from where it gets pumped and recirculated. This type of backyard pond design is great for someone with small children, since it eliminates the need for a hazardous pond. It’s also perfect for someone with a very small yard or for those looking for little or no maintenance.

    The soil removed in excavating a pond can be utilized to create a mound or berm to provide elevation for a cascade. A waterfall can pass through terraced retaining walls on its way down to a pond at ground level. By passing through rather than over the top, it will give the impression that the waterfall always existed and the retaining wall was constructed later on either side.

    A backyard pond not only provides allure and charm to your property, it is as though you own a part of the Discovery Channel. The pond’s occupants provide a never-ending and forever changing source of entertainment and education. From the antics of a pair of acrobatic turtles to the male crayfish, claws clashing and gnashing over the prize of a fair lady, each day becomes a new chapter in the life of your pond. Are you the type that might say, “I don’t ever want to own fish!” and then eventually end up with several, even giving them all names? I’ve seen this happen over and over again, because pond owners become personally attached to the inhabitants of their water garden pond as if they were family members or pets.

    At night a well-designed backyard pond becomes a whole new adventure, especially if you have built-in lighting. The cascading, splashing water against the li

    Principles of Drug & Alcohol Rehab in the 21st Century-10 Critical Questions Re: Effective Treatment
    Alcoholism and drug addiction have reached epic proportions in the 21st century. Data continues to show that substance abuse contributes greatly to hospital and prison occupancy, dramatically decrease workplace productivity, and are a leading contributor to fatalities in the United States. Alcohol consumption is the third most leading preventable cause of death in America. (Journal of the American Medical Association, 2004). People from every race, age and socio-economic background are becoming increasingly addicted to such drugs as prescription drugs, i.e. Vicodin, Oxycontin, Valium, Xanax, and many more, Crack, Crystal Meth, Heroin, Alcohol and Cocaine. As a result of alcohol and drug abuse, families are being wrecked apart and children are being exposed and/or endangered. An estimated 6.6 million children under the age of 18 live in households with at least one alcoholic parent, according to the NIAAA.The most widely known and therefore used “treatment” is AA, or other 12-step program. Unfortunately, according t
    ng water.

    Therefore, it has the most beneficial effects on our moods while drawing the largest crowds. For the same reason, waterfalls create such pleasant and relaxing environments. You have probably noticed how wonderful the air smells and feels just prior to, during and after a rain storm – again negative ions.

    For a fraction fo the cost of ocean or lake front living, almost every homeowner can reap the benefits of a waterfall and pond in their back yard. Ranging from an atmosphere of intimacy to one of grandeur, it’s whatever the budget can endure. Virtually everyone can own a portion of the best that nature has to offer. There are as many different varieties, shapes and sizes of waterfalls as there are rocks. Consequently, with a pond design of your choice, no two ever look the same and they provide a natural individuality for each homeowner.

    Waterfalls can cascade into koi ponds, a stream, swimming pool, spa or simply spill through a rock-covered grate into a subterranean catch basin, from where it gets pumped and recirculated. This type of backyard pond design is great for someone with small children, since it eliminates the need for a hazardous pond. It’s also perfect for someone with a very small yard or for those looking for little or no maintenance.

    The soil removed in excavating a pond can be utilized to create a mound or berm to provide elevation for a cascade. A waterfall can pass through terraced retaining walls on its way down to a pond at ground level. By passing through rather than over the top, it will give the impression that the waterfall always existed and the retaining wall was constructed later on either side.

    A backyard pond not only provides allure and charm to your property, it is as though you own a part of the Discovery Channel. The pond’s occupants provide a never-ending and forever changing source of entertainment and education. From the antics of a pair of acrobatic turtles to the male crayfish, claws clashing and gnashing over the prize of a fair lady, each day becomes a new chapter in the life of your pond. Are you the type that might say, “I don’t ever want to own fish!” and then eventually end up with several, even giving them all names? I’ve seen this happen over and over again, because pond owners become personally attached to the inhabitants of their water garden pond as if they were family members or pets.

    At night a well-designed backyard pond becomes a whole new adventure, especially if you have built-in lighting. The cascading, splashing water against the li

    Selecting Rules for Investing and Trading
    There are three important differences between investing and trading. Overlooking them can lead to confusion. A beginning trader, for example, may use the terms interchangeably and misapply their rules with mixed and unrepeatable results. Investing and trading become more effective when their differences are clearly recognized. An investor’s goal is to take long term ownership of an instrument with a high level of confidence that it will continually increase in value. A trader buys and sells to capitalize on short term relative changes in value with a somewhat lower level of confidence. Goals, time frame and levels of confidence can be used to outline two completely different sets of rules. This will not be an exhaustive discussion of those rules but is intended to highlight some important practical implications of their differences. Long term investing is discussed first followed by short term trading.My mentor, Dr. Stephen Cooper, defines long term investing as buying and holding an instrument for 5 years
    homeowner.

    Waterfalls can cascade into koi ponds, a stream, swimming pool, spa or simply spill through a rock-covered grate into a subterranean catch basin, from where it gets pumped and recirculated. This type of backyard pond design is great for someone with small children, since it eliminates the need for a hazardous pond. It’s also perfect for someone with a very small yard or for those looking for little or no maintenance.

    The soil removed in excavating a pond can be utilized to create a mound or berm to provide elevation for a cascade. A waterfall can pass through terraced retaining walls on its way down to a pond at ground level. By passing through rather than over the top, it will give the impression that the waterfall always existed and the retaining wall was constructed later on either side.

    A backyard pond not only provides allure and charm to your property, it is as though you own a part of the Discovery Channel. The pond’s occupants provide a never-ending and forever changing source of entertainment and education. From the antics of a pair of acrobatic turtles to the male crayfish, claws clashing and gnashing over the prize of a fair lady, each day becomes a new chapter in the life of your pond. Are you the type that might say, “I don’t ever want to own fish!” and then eventually end up with several, even giving them all names? I’ve seen this happen over and over again, because pond owners become personally attached to the inhabitants of their water garden pond as if they were family members or pets.

    At night a well-designed backyard pond becomes a whole new adventure, especially if you have built-in lighting. The cascading, splashing water against the li

    Dealing With Insomnia – Get A Good Night's Sleep
    Among the most frustrating of sleep disorders, insomnia can be particularly maddening. The persistent inability to fall asleep, especially when you are tired, can leave you stressed and wound up and wondering what is wrong. Yes, an inability to sleep will occasionally occur, but persistent insomnia is no laughing matter.Most everyone experiences some minor episodes of insomnia lasting from one night to intermittent episodes of sleeplessness for a few weeks. This form, called transient insomnia, is not unexpected and almost everyone will face it at some point in their lives. For instance, a particularly stressful week at work might leave someone unable to sleep for a few nights. But, once the week is over, they can get back to sleeping normally.Some people may also experience acute insomnia, which is a form of short-term insomnia that can strike at some points in peoples’ lives. For instance, if someone is suffering through a job loss or a difficult divorce, they may experience a persistent inability to
    ides allure and charm to your property, it is as though you own a part of the Discovery Channel. The pond’s occupants provide a never-ending and forever changing source of entertainment and education. From the antics of a pair of acrobatic turtles to the male crayfish, claws clashing and gnashing over the prize of a fair lady, each day becomes a new chapter in the life of your pond. Are you the type that might say, “I don’t ever want to own fish!” and then eventually end up with several, even giving them all names? I’ve seen this happen over and over again, because pond owners become personally attached to the inhabitants of their water garden pond as if they were family members or pets.

    At night a well-designed backyard pond becomes a whole new adventure, especially if you have built-in lighting. The cascading, splashing water against the lights create an amazing symphony of light and sound. Dancing light reflected on the surrounding rocks, plants, fence or house becomes hypnotic and mesmerizing. Most people only experience this atmosphere at expensive hotels or resorts. Now you can own the same experience in your own back yard..

    If you are considering a water feature as an investment in your property, may I add several words of caution. Down the road, these may save you the heartache, sorrow and aggravation of dirty, murky, green, smelly water, sick or dead fish, leaky pond or waterfall, or high maintenance and energy costs.

    1. Take your time.

    2. Plan it out.

    3. Research the subject thoroughly.

    4. Seek out an expert in the field. A few years of experience are important.

    5. Make sure the expert is licensed and bonded.

    6. Accept only concrete and steel rebar construction. Never use a pond liner. Proponents of pond liners will claim there is a 40 or 50 year warranty on the liner. Not true! It’s only true if you leave the pond liner in the box. It would work only in a perfect world – where there were no gophers, squirrels, chipmunks, rats, tree roots, sharp rocks, pebbles or other such objects. Once you have a hole, it is impossible to find. Even a pin-hole will allow 5 gallons of water per day to pass.

    7. Do not use submersible pumps. They are inefficient and expensive to operate and are difficult to maintain. Debris collects in them, requiring frequent cleaning. Submersibles can leak oil that may kill the pond inhabitants or, worse, short out and create a shock hazard.

    8. Use a biological filter to help eliminate nitrates and nitrites from the water. (I recommend a pressurized back-flushable filter, not a gravity flow.)

    9. Install a skimmer for removal of surface leaves and debris.

    10. Use two anti-vortex drains on the bottom of the pond for suction line to prevent whirlpools and fish or turtles from being sucked into the drain.

    11. Make sure your pond is a minimum of three feet deep to regulate water temperature in the summer months and to discourage herons and raccoons from dining out.

    12. Build caves and ledges for turtles and fish to hide in.

    13. Install an ultraviolet light to kill bacteria that cause smells and pathogens that kill fish and algae spores that create green water.

    14. Do not use mechanical auto-fill valves; only use an electronic one like the AquaFill System. It does not stick or malfunction – thus preventing pond overflow and dead fish from chlorine poisoning.

    15. Use plenty of water plants in the falls and pond. They provide extra oxygen and food for the fish and act as natural filters, utilizing the nitrate nitrogen in the water.

    16. Use a high-efficiency, out-of-pond pump that conserves energy. By operating it 24 hours a day, a high-quality biofilter (such as one made by Aqua Ultra Violet) will receive a continuous flow of oxygenated water, which the anaerobic bacteria require in order to live. The bacteria are essential for breaking down hydrocarbons, nitrates and nitrites in the water.

    17. Make sure you have proper drainage around the pond and waterfall so run-off from the rain storms does not enter the pond and contaminate it with silt, fertilizer, pesticides, etc.

    18. Learn basic pond maintenance. (An ounce of prevention is worth a [pond] cure.)

    When I say “everyone should

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