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  • Suggest You - Summer Basil Pasta Salad

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    Balsamic Vinegar

    1/4 cup Olive Oil

    3 Tbsp. garlic powder

    Salt & pepper to taste

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    With the long hot days of summer, you will find that you will need something lighter than a T-bone steak.

    If you are seeking a fresh and light pasta salad, they you will need to serve this at your next gathering.

    Summer Basil Pasta Salad

    Recipe:

    16 oz. box Whole Wheat pasta, find a fun shape.

    10 oz. frozen chopped spinach (2 cups fresh could be substituted)

    1 cup fresh diced tomatoes

    1/4 cup finely sliced red onion

    4 Tbsp. fresh basil, chopped

    1/4 cup Balsamic Vinegar

    1/4 cup Olive Oil

    3 Tbsp. garlic powder

    Salt & pepper to taste

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    Parents have moved with the times and are making use of the resources now available online. No longer do moms and dads have to rely on close family members for advice on child issues and with simply th and light pasta salad, they you will need to serve this at your next gathering.

    Summer Basil Pasta Salad

    Recipe:

    16 oz. box Whole Wheat pasta, find a fun shape.

    10 oz. frozen chopped spinach (2 cups fresh could be substituted)

    1 cup fresh diced tomatoes

    1/4 cup finely sliced red onion

    4 Tbsp. fresh basil, chopped

    1/4 cup Balsamic Vinegar

    1/4 cup Olive Oil

    3 Tbsp. garlic powder

    Salt & pepper to taste

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    :

    16 oz. box Whole Wheat pasta, find a fun shape.

    10 oz. frozen chopped spinach (2 cups fresh could be substituted)

    1 cup fresh diced tomatoes

    1/4 cup finely sliced red onion

    4 Tbsp. fresh basil, chopped

    1/4 cup Balsamic Vinegar

    1/4 cup Olive Oil

    3 Tbsp. garlic powder

    Salt & pepper to taste

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    1 cup fresh diced tomatoes

    1/4 cup finely sliced red onion

    4 Tbsp. fresh basil, chopped

    1/4 cup Balsamic Vinegar

    1/4 cup Olive Oil

    3 Tbsp. garlic powder

    Salt & pepper to taste

    Pasta Cardiovascular Disease Globally
    Most people have heard the statistics for their own country. Cardiovascular disease is the number one leading cause of death – or number two or three. But what about other nations? Are their statisticBalsamic Vinegar

    1/4 cup Olive Oil

    3 Tbsp. garlic powder

    Salt & pepper to taste

    Pasta: Cook pasta according to the package. Drain and let cool. Or run under cold water and ice.

    Vegetables: Thaw spinach and drain all excess water by pressing it with your hands.
    Wash and dice tomatoes. Slice red onion. Chop fresh basil.

    Mix cooled pasta, vegetables, and remaining ingredients in a large mixing bowl. Let sit in refrigerator for at least one hour.

    Garnish with Parmesan Cheese and Basil

    Tips from Chef Bek:

    • White pasta can be substituted for wheat.<

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