Triathlon Basics - Train All Of Your Body Systems In Texas

A triathlon is a grueling competition that includes running, biking and swimming distances. The races can vary in distances, with the shorter Tinman, which includes a .62 mile swim, 28.6 mile bike race and a 6.2 mile run, to the aptly named Ironman, which includes a 2.4 mile swim, 112-mile bike race and running a marathon - approximately 26 miles.

Triathlon Swim Training - How You Can Get It Right

Dating back to ancient Greek times, a triathlon tests the skills of athletes in a competition comprised of three different events. The most common triathlon involves swimming, cycling and running.

Special Features of a Triathlon Bike

One of the most common question, a triathlon beginner would ask is: “What is the difference between a triathlon bike and a road bike?” This is a very important question to ask since the two might appear the same. But deeper evaluation would reveal that there is something special about triathlon bike that could not be seen on a regular road bike.

Sprint Triathlon for the Tough Hearted

Sprint triathlon, like those of Iron Man or half-Iron competitions are composed of three disciplined events namely, swimming, biking and running. Sprint, being a smaller scale as compared with other variations may not require you the same endurance other types have but still it requires some great will power. In usual cases, sprint triathlon takes off half the original distance Olympic standards have.

Embracing the Journey: My 1st Iron Man Experience

The journey to the starting line of Iron Man Canada in Penticton started about a year ago. I had completed 14 marathons and a handful of ? Iron Man triathlons but the Iron Man always seemed so mind boggling and apparently out of my reach.

The Ironman Bubble

One of the keys to success in the Ironman triathlon is finding your own space where you will be shielded from the chaos that surrounds you.

Hurricanes and Triathlon Training

For those to compete in amateur triathlon events they know that they must train every day in order to compete at the higher levels. Often severe winter storms and in the summer hurricanes and hurricane remnants prevent tri-athletes from getting the training they must get in order to stay at the top of their events.

Choosing Your Ironman Accommodations

Choosing the proper accommodations for your Ironman race, can help ensure an enjoyable experience.

Ironwill: The Ironman Challenge

Despite adversity, many take up the challenge and against all odds realize their Ironman dream.

The Ironman Triathlon - In a League of Its Own

Despite races that may be longer or involve different sports such as an eco-challenge, the Ironman is in a league of its own.

Ironman Hazards to be Aware of

There are unfortunate incidents that do occur during Ironman training and racing. Here are some hazards to be aware.

The Ironman Triathlon... On a Glass of Water

Spread your energy and endurance out over the day for a more successful, enjoyable Ironman race.

The Ironman-Such Humble Beginnings

So many people are captivated by the Ironman triathlon and it had such humble beginnings.