Sometimes we're already free but we don't realize it. We don't believe it or act like it!

This woman was tired. She was tired of being sick, tired of disappointment, tired of being a prisoner of disease, tired of hoping in lost causes, tired of taking one step forward and moving backwards two, sick and tired of being sick and tired.

Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.

Have you ever had tried to find out the meaning of your dream using a dream dictionary? It's frustrating huh? Here's some tips on how to make sure the dream dictionary you're using - whether online or offline - is going to be useful.

The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.

Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...

Even Pandora and her box come in two versions. In one, the hideous woes of the world are let loose while locking hope inside. In another, life’s joys are allowed to overflow their container, leaving the dark behind. In both versions, the light and dark of all metaphor clearly exists in perpetuity.

Spirit is who you are naturally. The body is the phsyical embodiment of that which created it. You do not have to look anywhere to be what you already are. Religion is humanities attempt to explain spirituality and it has led you away from that which created you.

Over the past five years, many people have been committed to mental institutions, tortured, detained, imprisoned, and even killed, simply for refusing to give up this practice...

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Use three methods to help you eliminate stress and anxiety.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

My Partner snores or tosses and turns every night, what do I do then?

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

Ever wonder how some people fall to sleep so quickly? Here are some quick tips on how to fall asleep easy.

Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.

What would life be like if we didn't feel the need to know it all? If we could ask questions freely, understanding that by asking questions we are opening ourselves to growing?

A panic attack is a feeling of intense fear or distress. It often happens very suddenly for no apparent reason. Although panic attacks are very scary for the sufferer, they are not medically serious. When a person suffers from a panic attack, it is the body’s natural response to danger known as the fight-or-flight response, even there is no apparent reason or danger for the onset of the attack. These reactions are called triggers. In this article I am going to give you many tips for panic attacks, so you can handle yours easily.

In Part 4 of our 101 Stress Management tips series we take a look at tips 61-80.