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Gerald's Story - A Tribute to Valor

The heroic actions of a sergeant on D-day saves lives but costs the sergeant his life. His story inspires others to be thankful for their freedom, and to live their own lives to the fullest.


What's Missing from Your Nutritional Plan?

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?


The Mystery of Purpose

What is the purpose of our life? Is it something that we need to find in order to become totally happy? Does the key to our happiness lie in finding the purpose of our life? The following story will reveal to you the rarely spoken true secret of the purpose of life.


Tarot Basics

Many types and styles of Tarot cards exist, and a breakdown of even the more common Tarot card deck reads like a mysterious journey into the occult – and perhaps it is!


Spirituality: The Bottom Line

The question is: What do you know?


Stress 3 - Top Ten Ways to Cope with Stress

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .


Coping With Stress

Learning how to cope with stress is extremely important in life. Find out the various methods which are effective in fighting stress.


Practical Tips to Prevent Panic Attacks

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.


Alarming True Facts About Stress and Anxiety Disease

The problems associated with stress and anxiety continue to run rampant. Crime, alcoholism, suicide, obesity, heart disease, drug abuse -- the list goes on and on -- can at least to some extent be traced back to the effects of stress and anxiety on individuals and communities. Unless we begin to tame the stress and anxiety beasts that exist in our own lives we cannot hope to begin to control the larger societal issues that these two killer syndromes enflame.


4 Keys to Relieving Stress

Relieving stress is alot harder than making right choices in the first place. As a Christian, there are things you can do to help get stress under control.


Are You Too Sensitive? How To Flex Your Intuitive Muscle

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...


5 Steps To Stop Fighting Stress And Use It Instead

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.


Hope to Cope With Job Related Stress?

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.


6 Tips To Reduce Physical Stress

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.


Would You Like To Overcome Fear? 10 Quick And Easy Tips

If fear is keeping you from living the kind of life you've always wanted, you can change that. Here's how:


Why Has Stress Become the Malady of the Modern Age?

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?


Ways For Reducing Stress At The Workplace

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.


Depressed? A Look at How to Deal With this Syndrome

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.


Desperation

Desperation comes in many forms. I have made promises and failed them all find out what has led to this emotionally trying article about never losing hope.


Alternative Therapy To Help Reduce Stress

Are you fed up with the way your life is going? Have you had enough of being stressed? Would you like to learn some techniques to help you to reduce your levels of stress? If you have answered yes to any of these questions, it might well be in your interest to continue reading this article. I am going to be writing about stress management techniques that work.



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