Human beings are blessed with a unique gift: the gift of prayer or petition to the Infinite for our needs. A religious person would call it prayer; others may call it petition or meditation. There is...

Spirituality is an important part of living a balanced, peaceful and fulfilling life. This article discusses the many reasons moms need God in their lives, and the benefits of having amazing faith.

After more than three decades of church ministry, I have come to one unsettling conclusion. Actually, I've come to more than one conclusion, but this one is the most depressing. That conclusion is simply this: all who say they are going to Heaven are not actually on the right path, going in the right direction. Most, of course, have the best intentions, but good intentions don't make up for going in the wrong direction.

Jesus Was God born as a man. He had all the emotions we went through, and experienced all we will ever experience. Read this article to find out why this is so Important!!

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

Well, it’s the start of the second period, I mean article on facing off against your fears. Let me recap the highlights from the last article. We delved into the first three steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. The first step was to change our attitude about facing fear in realizing that you can do something about it, if you believe in yourself. The second step was to identify our most prevalent fears that are holding us back in life. The third step was to learn how to incorporate two calming skills into our daily routine.

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.

No matter how relaxed, positive and alert you may feel at the start of your day, the tide can swiftly turn without you even realizing it. All of a sudden you feel tense and can only think about one thing—the one thing that makes you even more tense! There is a way you can switch to a relaxed, positive and creative state of mind. It's radical because it's the last thing you want to do when you feel tense. But, if you can do it, it works!

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?

Discover what happens to our bodies when we're stressed. See the importance of controlling our minds and discover 5 steps we can take to deal with problems and reduce stress.