Red Elk is no Black Elk and there are many tricksters whose real interests are not for your good.

This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.

Tibetan Singing Bowls have stirred the interest of many spiritually-inclined healers. But is every singing bowl out there really Tibetan? And do they all have healing properties? Don't buy one until you read this article.

It is imperative for you all to know that as long as you believe you are somehow “separate” from Divine Source, the pain will continue – as this is what the “illusion” is, and has been since the dawn of humanity...

When do you pray? Prayer is the cornerstone of the Christian faith, the communication factor with God that opens us to grace, hope and the very love of God that transforms our lives. So, when do you...

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...

We have all heard about how this is an abundant universe. But how do we translate metaphysics into actuality? Discover two simple ways to open up your flow of abundance.

Every single thing we do in our lives, personal and business, pleasure and work, affect others. So are we being careless or are we being salt and light?

Do you want to look and feel better? If so, put more exercise in your schedule. One of the major benefits of exercise is that it keeps your body healthy, and it provides a great stress relief. Another significant benefit is that-

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

Everybody knows what job stress is....or do they? This articles breaks down the types of stress that can be experienced in the workplace into 4 distinct categories. This classification can help you to determine what might be causing you most stress at work and how to defuse it.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Open space, open mind. When your physical space is open, clean and full of light, it allows your spirit to mirror that zen-like state. Imagine what being able to easily find necessary items, take care of tasks and breathe deeply in your own physical space could do for your state of mind.

Panic attack natural treatments are preferred by the health-conscious communities worldwide. How do you know if you are suffering from a panic attack and what are the panic attack natural treatments available to help you?

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...

No matter what your age or circumstances, stress is an inevitable part of everyone's life and ongoing stress actually contributes to weight gain. Here are several simple ways to de-stress for maximum physical and emotional fitness.

We all experience some form of stress and we all have to solve problems in some way throughout our daily lives. This article contains the secret to reducing stress, if not eliminating it, when dealing with problems. Whether you're faced with small problems or large problems, work problems or personal problems, this article presents one of the easiest solutions around - and it works!

While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good.

If I could sit you down today and tell you your panic attacks would be gone in less then two weeks would you believe me?