Can your life be changed in the blink of an eye? Absolutely! Here's how it happened to me...

A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.

We are powerful individuals. When combined together, we hold the key to our future on the Earth. We have the ability to shift the energetic structure of the planet. When enough individuals hold the same intention, prayer and thoughts of peace for all, then it brings a very powerful energy into being - the power of LOVE.

Echo was a flea-bitten gray horse, with brown speckles everywhere, and crystal clear hairs in her mane and tail. We met in October, 1976, when she was a broodmare on an Arabian farm in New York State. A beginner at riding doesn't usually start out with a novice horse, but I fell in love at first sight of her. Somehow, over the years, we learned how to have great times and not get in trouble. We enjoyed trail riding and had fun doing dressage, too. Echo loved to be ridden and to gallop across field. She was always as eager for my companionship as I was for hers.

One small and simple technique that we use everyday will help you quickly relieve stress.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?