Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.

Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”

Five easy ways to help the every-day-person live more fully in a Christian lifestyle

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

I know eyebrows are probably raising about now, but let me tell you this works! How does God know what we want or need if we don't get specific and let Him know?

It's an almost unbelievable thought, but could you be getting intangible value from having less money than you'd like? Is there something holding you back from attracting all the money you deserve but you can't figure out what it is? Is there some way your deepest beliefs and secret thoughts are sabotaging your best efforts to make money? Try these wake-up calls on for size and see if any of them fit.

Trainers and sports doctors impress upon us the importance of stretching and warming up before strenuous exercise. Every runner knows to vital role warming up has. But you can only warm up so long; then you must run the race.

Do you believe in random coincidence? Or, do you think that there is some destiny involved when things magically 'come together'?

Learn how to recognize the type of stress you have and reduce negative stress. Start living a happier life today and stop worrying about the wrong things.

Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

Lubbock spas should be places you visit at least once a month. The treatments will rejuvenate your mind and body.

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.

Anger eats up proper thinking, Ego eats up the mind, Worry eats up age, Bribe eats up justice, Greed eats up conscience. How are we to tame our raw emotions of life? Our attitude towards those 5 negatives will lead to unseen stress which is a silent killer of the 21st Century. What has anger, hate and sorrow to do with our health?

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.

Easy to practice relaxation tips for busy adults. How to relax with ease.