It is not a simple process because before one can cross, unknown dangers may have to be faced and terrifying battles fought. This is what Jacob discovered. To cross over into Canaan was not just a matter of crossing a stream, because in the darkness a strange and mysterious presence arises. Ancient tales had it that rivers had spirits which had to be defeated before the river could be crossed.

One of the most touching stories in New Testament scripture is the gripping drama of two sisters and a brother; Mary, Martha and Lazarus. It illustrates how two sisters dealt with grief following the death of their brother. This story is so filled with meaning that John devotes an entire chapter to it.

I love recipe books...looking through them, collecting them, and occasionally even using them. I suppose just having them is rather like a safety net. It's always mind assuring to know they are there just in case... But unless they are opened up and used, all the secrets inside will forever remain hidden from view. It will benefit no one. Are you hiding your hidden treasures from view?

If any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new. --2 CORINTHIANS 5:17, KJV It may have happened to you at a Billy Graham Crusade. Perhaps it was during a telecast of The 700 Club or during a conversation with a friend. Maybe you were alone with God when it happened. But some-how, someplace deep within, you believed that Jesus of Nazareth, God’s Son, died for your sins and rose from the dead to be your Lord and Savior. Then that belief grew into action, and you called out, “Jesus, I take You as my Savior. I surrender to You. Be the Lord of my life!”

How to achieve your goals by sending your desires out into the universe. This simple four-step process can turn you into a magnet that attracts whatever it is you desire.

Echart Tolle has isolated a key concept called the pain-body. This shadow entity is the cause of all human suffering. We can dissolve it by shining the light of our present awareness on it as it emerges into consciousness.

The main symptoms of anxiety and panic attacks are usually; rapid heart beat, dizziness, sudden fear, compulsions, generalized worry, intense social phobias, shortness of breath, flushing of the skin, head rushes, and muscle tensions.

The following are some of the best ways of dealing with the various levels of anxiety:

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

No matter what your age or circumstances, stress is an inevitable part of everyone's life and ongoing stress actually contributes to weight gain. Here are several simple ways to de-stress for maximum physical and emotional fitness.

You are feeling angry with your partner, lover, parent or friend. How do you seek to resolve it? What do you usually do first? If you are not getting the results you require, with disagreements or frustrations, there's something else needed.

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?