A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.

A healthy spirituality can be one of the most effective tools at our disposal for managing stress. However, for reasons as individual as they themselves are, many people feel leery of anything to do with the spiritual. This article draws the all-important distinction between spirituality and religion, and explores how spirituality can reduce stress levels.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

No man is a prophet in his own country.

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.

To have an enthusiastic attitude about we do is essential. The origin of enthusiasm lies with God Himself. Enthusiasm brings power.

The main symptoms of anxiety and panic attacks are usually; rapid heart beat, dizziness, sudden fear, compulsions, generalized worry, intense social phobias, shortness of breath, flushing of the skin, head rushes, and muscle tensions.

Are you too stressed to be blessed? According to the “Attitudes in the American Workplace IV” Gallup Poll, 80 percent of U.S. workers feel stress on the job, and about half say they need help coping with it. This means that you probably have . . .

Are you experiencing Panic Attack Symptoms? Wondering what are Panic Attack Symptoms? Hoping to treat your Panic Attack Symptoms? This article will address 3 questions that deal with Panic Attack Symptoms.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

Avoiding stress is not difficult. Taking small steps everyday can help you become stress free.

Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his- her sense of inner well being. Meditation works by reducing our attachment to our thoughts. By being able to switch off from our daily activities and thoughts we can reduce our stress levels and over time experience a sense of inner peace.