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How Big is God?

Is God too busy to handle all the small stuff in my life? Do I only go to Him with the really big problems?


Learning the Secret of Contentment (Part 2)

Learning how to be content in any circumstance necessitates that you begin by making the decision to take life where you find it and work with it.


Let Go Of My EgGO--Pride Cometh Before A Fall!

Pride is a double edged sword that can really cut if used in the wrong way.


Inner-Tubing With God: Understanding God's Ways

A question I ask myself is, ”Why do I even think I need to understand God’s ways?” Do we think our ways are better? Sure we do at times. Do we need to think about how we are going to get down that river the most effective way on that tube?


Who Is He?

“What do you think about the Christ? Whose son is he?” --MATTHEW 22:42, NCV After three years of ministry, hundreds of miles, thousands of miracles, and innumerable teachings, Jesus asks, “Who?” Jesus bids the people to ponder not what He has done, but who He is. It’s the ultimate question of the Christ: Whose Son is He? Is He the Son of God or the sum of our dreams? Is He a figment of our imagination?


Why Jesus?

So many people wonder whether Jesus was who He said He was, but at the end of the day, His words are still around today. They are still bearing fruit, even though the Church has let Him down so many times, what Jesus says, happens!


Quick! Throw Me A Line!

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...


Spiritual Surrender: Living a Peace Filled Life

Are you at a crossroad in your life where you want the after to be better than the before? Do you feel as though your life is not on “purpose”? Are you scared of what the future may hold for you or angry at what has happened in the past? If any of these themes ring true for you, than I would ask you to let go, and surrender.


The CAB Approach to Spiritual Growth

I have been on an intense personal and spiritual growth path now for over twelve years. Anyway the approach I take around spiritual growth boils down to three things: Commitment, attitude and balance.


You Are Not Your Stuff

We humans are a funny, funny breed. We spend our entire lives working and working and working to acquire ‘stuff’. We buy and surround ourselves with the biggest, fanciest this or that when all the while what we really need and want is something you can’t buy anywhere. The thing we all spend our time doing is looking to experience a feeling of significance


Steps To Stress Reduction

Stress of often called the silent or quiet killer. We cannot see its destructive path yet over time the impact to our vital organs can be significant if efforts to reduce stress are ignored.


Headache Relief - Best Essential Oils to Use & Methods of Application

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headache, along with my favorite methods of application!


Don't Forget to Breathe

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.


Stress Busters

The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.


De-Stress in Arlington – Spas

Life in the big city getting you down? Need a bit of pampering? Arlington spas are world class and offer paradise on earth.


Stress, Health and Change - Top Ten Tips for Coping With Uninvited Change

When life brings changes we did not choose, we often become overwhelmed or confused. This article offers tips for dealing with uninvited changes in our health, relationships, or other aspects of our lives.


A Simple Meditation to De-Stress at Work

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.


Old Friends Are The Best Medicine

Isn't there an old friend out there that you think of every now and then? When you think of him or her a does a BIG smile come to your face? You think of how much fun you had or how mischievous you were? If you haven't called that friend lately, just do it! I find, that in the most hectic times in my life, an old friend is the best medicine. You could reminisce about the past and just laugh and smile. I have those friends in my life and I'm sure somewhere out there, you do too!!! If not, make a new friend; they will become your old friend. As a Life Coach I tell you to think about the present and the future and not dwell on the past. In this article, I'm telling you to dwell on those good parts. It's good for you!!!


10 Ways to Ease Anxiety And Reduce Stress

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.


Don't Bring it Home - Protecting your Love Life from Disaster

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.


De-Stressing in Galveston - Spas

Your well being should be very important to you. Without it, your health can fail with all that implies. Galveston spas present you with the opportunity for a little relaxation.


Stress RELEASE

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?


Landscaping for Stress Relief

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!



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