And then we ask ourselves upon what principles are we allotted our looks. What is it that makes us ugly or attractive or “plain?” What is it that gives us a musical ear or an artistic eye; an affectionate disposition or an uncontrollable temper, a talent for mathematics or skills of language?

“Oh, that I had the wings of a dove! I would fly away and be at rest…”

Summary: Enlightenment is a state of spiritual awareness and knowledge which is different for each person. You are a spirit first–then you are who you are. You are a living soul who is born with inner wisdom from God. Learn to use it with the most powerful force in the galaxy–love

Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

Many things in life are aggravating. In fact, one could argue that life itself is aggravating. However, for the purposes of this discussion, let's deal with aggravation as a cost of doing something. We'll measure it via AI = Aggravation Index.

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.

Do you get the Sunday blues, thinking about the weekend being over?