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Gentle Whispers

We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.


The Jabbok Experience

It is not a simple process because before one can cross, unknown dangers may have to be faced and terrifying battles fought. This is what Jacob discovered. To cross over into Canaan was not just a matter of crossing a stream, because in the darkness a strange and mysterious presence arises. Ancient tales had it that rivers had spirits which had to be defeated before the river could be crossed.


How Long, O Lord? A Meditation on Habakkuk

How long can we wait? As Christians, we read this and are still looking for God’s action. Even the coming of Jesus didn’t slow down the wickedness we see all around us. And, often times, this wickedness pervades our lives and slows us down. How long, O God?


Our King Complex

David was a great King who had ruled Israel with an iron hand for 40 years. But, time had caught up with him. Things the old king use to do, he could not do anymore. And so, the hell hounds came out of the cracks and crevices.


Gods and Energy

Gods are energy. To be more precise the various Gods in the various religions represent the various aspects of the common energy that we all share.


God - A Thousand Words Wasted

Why should I believe in God? I, not knowing the answer, am seeking one from you. Do you have one? Feel free to comment.


Understanding the Gospel of Matthew and Why it Matters - Part 8

A brief study of the preaching of John the Baptist in Matthew 3:1-3


Spiritual Friendships

As we walk along our paths in life, we will encounter several forms of friendships. There will be friends of convenience, friends by association, and friends of the heart. Friends out of convenience are friendships that you might have simply because you both are accessible to one another. These friendships are common in a work or school environment as people are united by place alone. You might even term these friendships as ‘associates’ instead of friends, because you associate with one another because you feel that you have to.


Become Enlightened

In order to start living the life of your dreams, there are a few things you have to do first. One of the most important things you must do is become enlightened. What does that mean? Well, read on...


Surviving the Tsunami--Animals and Their Connection with the Spiritual World

Do animals have a sixth sense? Are they more connected to the spiritual world than we humans are? The answer is YES! And I can prove it.


Spiritual Sanity

How do we maintain spiritual sanity in our lives when all around the world there is a mentality of violence, a lack of emotional maturity and historically, a world defined by wars, all in the name of religion? Where do we find peace in a world of such chaos? Stop looking outside yourself and seek spiritual sanity within that holy place found at the very core of our Being. Are you a martyr or a peace-maker? Do you truly want spiritual sanity to guide your life based in peace? Let's explore the solutions...


The Kabbalah of Transformation: Turning Darkness into Light

Do you ever say to yourself: “I can’t do such and so, I’m just not that type”? In one arena or another we all do, and these beliefs we hold about ourselves govern almost every aspect of our lives.


Physical Symptom of Stress List-Listen To What Your Body Is Telling You

Learn how your body can help you deal with stress by being able to recognize a physical symptom of stress when you experience one.


Stress RELEASE

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?


Health and Stress- Are You Feeling Stressed Out?

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.


Meditation 101 - A Quick Start Guide For Busy People

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.


Depressed? A Look at How to Deal With this Syndrome

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.


Instant Stress Relief Exercise

Get rid of your stress and neck tension with one simple move that is like getting a massage!


The High Cost of Stress - Is It Worth It?

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?


Warning! Stress Can Make You Fat and Ruin Your Looks

Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.


Rhodiola - Fight Stress - Depression and Fatigue and Much More

Today, life is more stressful than ever and more people are looking for natural help and Rhodiola provides a massive amount of health benefits to help us cope with stress and much more. Add in its other benefits as an anti aging cure and its ability to boost the immune system and it’s no wonder it’s becoming so popular - Let's look at it in more detail.


Candle Therapy: Relax, Refresh, Energize

There is much talk of aromatherapy and scents. Everywhere you look, scents are being added to product lines. Traditionally, we see them in body lotions, shampoos and other topical skin care products. Even a well-known toothpaste company now makes vanilla and orange scented toothpaste. Big name marketers know the power of scent.


Physical Causes of Stress

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.



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