Life is full of ups and downs, trials, and tribulations. They are called the storms of life. Whether it’s losing a job, the end of relationship, death, divorce, financial problems, sickness, homelessness, peer pressure, etc…. everyone is going to have some type of storm that they must deal with.

Failing at something and getting back up is much less painful than to look back and regret not doing something (or doing something) and not being able to go back and change the outcome.

Finding your purpose in life...

Organized religion is only one of the paths to spirituality.

This woman was tired. She was tired of being sick, tired of disappointment, tired of being a prisoner of disease, tired of hoping in lost causes, tired of taking one step forward and moving backwards two, sick and tired of being sick and tired.

Echo was a flea-bitten gray horse, with brown speckles everywhere, and crystal clear hairs in her mane and tail. We met in October, 1976, when she was a broodmare on an Arabian farm in New York State. A beginner at riding doesn't usually start out with a novice horse, but I fell in love at first sight of her. Somehow, over the years, we learned how to have great times and not get in trouble. We enjoyed trail riding and had fun doing dressage, too. Echo loved to be ridden and to gallop across field. She was always as eager for my companionship as I was for hers.

Be filled with the Spirit.… always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ. -EPHESIANS 5:18, 20 Some years ago, a couple traveled from their home in Chicago to Arrowhead Springs to talk to me about an idea they had. “We heard your lecture on how to be filled with the Holy Spirit. Our lives have been dramatically changed as a result,” they said enthusiastically. “We have come to encourage you to go on national television to tell Christians everywhere how they can know the Holy Spirit and experience His revolutionary impact in and through their lives.” I am humbly grateful to God for the privilege of teaching these great truths concerning the Holy Spirit to tens of millions of people through-out the world, often with the same dramatic results this couple enjoyed. To be effective lighthouses for Jesus Christ, we must be empowered by the Holy Spirit. Without that filling, we will fail miserably in our spiritual lives and accomplish little to reach other people for Christ.

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

When you think of a new School Year what are your first thoughts? There can often be lots of anxiety with a new school year for parents as well as children.

Do you want to look and feel better? If so, put more exercise in your schedule. One of the major benefits of exercise is that it keeps your body healthy, and it provides a great stress relief. Another significant benefit is that-

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.

Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

Stress management techniques don't have to be complex or hard to learn. Here are 10 tips that can help to reduce your stress levels. They are so easy to do that, if you are not already doing them, you can start using them today.

If fear is keeping you from living the kind of life you've always wanted, you can change that. Here's how:

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.