Want happiness to follow you around without taking responsibility for how you live? The most published and read book in the world is the Bible. The Bible clearly outlines how to be happy. Many refuse to read the Bible because of their fear that it will brainwash them, or force them into a life that they don't want. The Bible is a puppy that wants to lick you cheek and asks only that you listen. Then you choose...

Discover how the power of myth can transform and enhance your life...

The more we worry about money, and who's asking for it, and why their asking, and should they be asking, and should I be listening, and judging others, then judging their ideas and their work and the...

Battling illnesses with God's healing hand.

Take care of yourself first and you will better be able to care for those around you. In our opinion the most effective way to achieve this is through practices of spiritual health. All of the information herein is designed to move you toward inner-peace through self-knowledge.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?

Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.

Stress is now a part of all our lives whether we like it or not. In the West it seems we have the predisposition to get stressed at even the slightest small and insignificant problem. Can you imagine what the biggest causes of stress today would seem like to a Victorian person struggling to find enough to eat and living in complete destitution?

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.