Physical illnesses in my view result from an individual's reluctance to feel feelings such as sadness, hurt and disappointment that live inside them and that are trying to warn them that something is wrong. Without feeling these feelings and taking appropriate action any other approach to healing is only temporary and symptomatic.

Although your creative ability and talent is something that God has given TO you, it’s primary purpose is not meant FOR YOU only. God’s purpose for your gift is to be a benefit or solution for someone else who needs it.

Would you like to live a life worth celebrating? Are there ways that you could be happier, more at peace? As human beings it is inherent to want to self-actualize and build lives of deep profound meaning. This is what each of us came here to do!

And then we ask ourselves upon what principles are we allotted our looks. What is it that makes us ugly or attractive or “plain?” What is it that gives us a musical ear or an artistic eye; an affectionate disposition or an uncontrollable temper, a talent for mathematics or skills of language?

The weight of the world had decided to settle on my shoulders. The car insurance was due and I simply did not have it. The cable went out on Wednesday, and I love Law & Order but had to miss it because regular television doesn’t work without cable in my area. The final straw came when the Student Loan people called and demanded I send a payment. I couldn’t handle it anymore. Not by myself, I couldn’t. So, I called on God for assistance...

Those five words are from a song that I remember hearing a long time ago. It may even be the song’s title. I dunno. For those of you who don’t speak casual English, the word “teejus” can be translate...

On order to survive and thrive, the human race must develop a new thought paradigm.

Is spirituality always about the happy and good and the light? Or does spirituality have a dark side?

Serenity, tranquility, remember to take tiem to enjoy the beauty around you.Stay away from energy drainers.

The earth is wrapped in a thin, loose shell of gases - which we call the atmosphere. The mix of gases that make up the atmosphere has changed greatly over the eons...

Most American's are overworked and stressed. Here's a quick tip to alleviate stress at work through Mediation.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

Lubbock spas should be places you visit at least once a month. The treatments will rejuvenate your mind and body.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.

This article explores the relationship between stress and management of anger.

Stress is often created and increased by a lack of control in our everyday lives. Hobbies give you the chance to take back a bit of control. This article discusses how to take back control of your life through a hobby and why it can defuse your stress levels.

Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.

It is clear that safe, caring physical touch is as important to our health as food, air or water. It's been amply demonstrated that newborns deprived of nurturing touch can actually die, even if their other physical needs are met. Sadly, in our culture physical touch, particularly in the form of hugs, is often seen as unsafe.

Sometimes we need assurance that, despite appearances, all is well. When you find yourself stressing out about things that seem beyond your control, use this phrase and reconnect yourself with the truth.