It is important and necessary that we regularly spend time in purposeful self-examination. We need to take the time to examine our rationales, our pretenses, our masquerades, our motives, our justifications, and our reasoning.

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?

What could living by the meaning of 'Namaste' do in our lives, our neighborhood and our world?

If any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new. --2 CORINTHIANS 5:17, KJV It may have happened to you at a Billy Graham Crusade. Perhaps it was during a telecast of The 700 Club or during a conversation with a friend. Maybe you were alone with God when it happened. But some-how, someplace deep within, you believed that Jesus of Nazareth, God’s Son, died for your sins and rose from the dead to be your Lord and Savior. Then that belief grew into action, and you called out, “Jesus, I take You as my Savior. I surrender to You. Be the Lord of my life!”

What's the difference? How are we supposed to tell the difference between the real healers and those who are selling snake oil? It's a big seller to claim that your work is divinely inspired. Even...

Here they are, our Ladies of Mercy and Divine Benevolence. Petitioning the Saints for Special Favours has been a big subject in the chat rooms lately, so in the spirit of Christmas and the Goddess energies associated with these martyrs and popularized pagan deities, I have compiled a list that tells you how to use candle burning to request favours.

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.

The rat race tacitly suggests that survival of the fittest is the name of the game. In order to become victorious in every challenge that might be posed on us, we should be ready to face all the pressures that our job demands. Therefore we must be ready to handle all sort of stress that we will experience in the workplace.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.

Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.

Stress and children ought to be poles apart. But this is not the case always. The trauma related to brain injury amongst children is the real cause of stress not only to the suffering child but to the elders as well.