The universe is much more than the ego can contain but the ego does try to limit what it does not comprehend.

Is a person with Awakened Kundalini automatically an 'Enlightened Master'?

It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?

What you do If you find yourself in the room is ultimately your choice, it is up to you where to go next, you decide!

The command to live by faith can be kind of scary. It's like going into a black hole. How can you navigate blind? It is not talking about going without our physical senses. Depending on only what you can see has limitations. Jesus told Peter to launch out into the deep. To catch the big fish and the sought after positions you have to get beyond shallow water. The righteous must live by faith.

Making a connection between spiritual phenomena and science is a crucial step to our understanding of who we are as human beings. In this article I discuss a new concept which holds sigificant promise in our ability to not only heal ourselves of our ailments but also reconnect us to our Divine Selves.

Using humor to counter stress is easy to learn and very effective. Examples and simple organization of humor are readily available when we know what to look for.

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.

We know that stress is not healthy. The extent of the physiologic changes that occur are significant. By getting a better understanding of the changes that can occur, we hope that our readers will make an active effort to address the underlying cause, if possible.

Relaxation techniques can be helpful in assisting you to cope with stress, anxiety or sleeping problems. This article sets out three simple relaxation techniques.

How do you find time to learn stress reduction and relaxation techniques while dealing with your busy schedule? With audio books, of course! You can enjoy the benefits of audio books while exercising, commuting to and from your work, spending time on your hobby, walking your dog, etc. Hop off the 'stress escalator' by learning stress reduction, exercise methods and relaxation techniques with a good audio book.

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

This article is for those feeling stress from the work place. Stress at work can be managed. Here are a few tricks and tips that may help when you...

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.