Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

This article examines the power of myth in relation to Celtic spirituality.

About finding your way back to spirituality...

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

Signs of, and ways of overcoming burnout, whatever the cause.

Stop spending all your energy chasing future dreams and start living your life right now. When we spend our time with our thoughts on the future we miss life which is actually occuring right now all around us.

Many of you already own several lucky charms or talismans. You just may not be aware of the object's symbolism or meaning. Below I have compiled a list of some of the more popular and common good luck symbols that can be purchased in the form of jewellery, paintings or statues.

Although usually unexpected and emotionally painful one day you may be faced with leaving your spiritual family. This can be one of the most challenging times of your life as well as one of the least understood. Facing this issue with courage and compassion can be one of the toughest, and most rewarding, things you can do.

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

There was a time in my life when I seriously wondered whether there was intelligent life on other planets. As a child, I believed that we human beings here on the planet Earth were God's only children. I learned early on how special we were: we were made in God's image, to look after His planet. There was no other force in the universe (which I envisioned as a big, black void with our planet in the center) that could compare to us...

Over the last decades stress had become an integral part of our daily lives. According to the last researches, conducted in United States only 2 % of people answered that they never feel stressed. While the rest 98 % feel stressed, more than one third of American workers claim that their work is harming their physical and emotional well being.

The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.

Stress can be deadly because it can gradually damage your health in a way that is not always obvious. The treatments provided by Wilmington spas help you avoid this hidden health risk.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

Emotions play a large role in one's well being. That means that negative emotions like anxiety, despair, grief and sorrow make the individual susceptible to illness and diseases. They do not directly cause illness and disease, but for what they do to the body (such as lowering the body's immune system) they become a bigger cause of illnesses.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

Desperation comes in many forms. I have made promises and failed them all find out what has led to this emotionally trying article about never losing hope.

With stress management from the inside out, you address challenges from your center of inner wisdom. Start with a small commitment to meditate, contemplate or pray, to build a foundation of inner peace which will help to prevent stress and provide resilience when you need to reduce stress.