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Loving Kindness - A Meditation
Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.
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The Power of God's Word in Your Prayer Life
Examines basic methods of prayer and explains the process of including scripture into your prayer life. Cites specific scriptures for specific situations and instructs how to apply the principle to your own life.
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What The Bleep is All This Quantum Physics Stuff About?
“Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men.” Now don’t get me wrong. I’m not suggesting that you should forget the Newtonian world of three dimensions (3D) and just operate in the quantum soup--not if you want to get any results, that is.
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Christian Religious Addiction in Hawaii?
What are the factors that result in the phenomenon of religious addiction? What is adaptive and what is damaging within a religious environment. What are the symptoms that manifest when one is victimized by an abusive religious leader or an addictive belief system? This literature review will attempt to answer these questions and others related to the development, assessment, symptomatology, and beliefs of religious addiction.
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Are you Bringing Light or Discord?
We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...
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Angel to Angel
Years ago, my minister spoke to us about how you could solicit the help of your guardian angels to help with conflict resolution. She told us stories about how she and others had successfully asked ...
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5 Ways To Learn More About The Orisha
Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!
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A Ministry Of One
Wish you could do more with your life, but unsure how to blend the work of a spiritual guru into the life of a modern-day weekend warrior? This article may give you some inspiration to feed your aspirations.
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Sole Work - Walking the Spiritual Path
For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)
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Stress 7 - Relieving Stress with Spirituality
A religious or spirituality lifestyle is generally a healthy one. Many people, especially seniors, use prayer as a means of relieving stress. The daily personal and spiritual practice of prayer can nurture your soul. There is a difference between prayer and meditation. Prayer helps you-
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18 Awesome Stress Relief Tips To Help You Relax
Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.
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Controlling Stress For The Student
Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.
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Alpaca Ranching - No More Fight or Flight Response
Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.
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How Do You Define Stress
If a hundred people were interviewed and asked to define stress, we are very likely to end up with a hundred different definitions. Reason for that is simple. Every one of us looks at stress differently, and every one of us can handle different amount of stress and respond to it in a different way.
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Vacation Days - Real vs Perceived Time Off
On paper your company may say that workers are entitled to a certain amount of leave every year, but sometimes supervisors can say (or hint) otherwise. We provide tips to make the case to leadership to walk the talk when it comes to vacation days.
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Stress Healing with Meditation
Many people find stress healing by using basic meditation techniques. Meditation is where your body and also your mind are both consciously very relaxed and well focused. And people who practice mediation on a regular basis report heightened focus, awareness and concentration, plus a much more positive outlook in their lives.
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Stress - Coping With Stress
Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married or faced an illness. But every day life can be filled with stressful moments as well. Here are a few tips to help life balance out.
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Four Ways to Kiss Stress Goodbye
Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!
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20 Reasons Why You Need Inner Peace and Tranquility
True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.
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