Examines basic methods of prayer and explains the process of including scripture into your prayer life. Cites specific scriptures for specific situations and instructs how to apply the principle to your own life.

Moms seldom take time to be alone with God but it's essential for a healthy spiritual life. Take these steps and experience the rewards of taking the time to focus on God every day.

For the Lord searches every heart and understands every motive behind the thoughts; For who among men knows the thoughts of man except the man’s spirit within him? In the same way no one knows the thoughts of God except the Spirit of God.

What could living by the meaning of 'Namaste' do in our lives, our neighborhood and our world?

Beat stress easily, using 100% guaranteed tried and tested alternatives. Alternative medicine is now widely used and trusted by a very large proportion of the medical profession. Did you know stress was considered one of the biggest killers, in arecent survey carried out in America

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?