Why is it that selling drugs, sex, a big screen TVs, or any physical item is easier than selling someone on a new way of thinking? What is it that grounds us in our idealogy even if what we believe in doesn't demonstrate that it works for us? What is so compelling in our thoughts that we won't budge from our political or religions beliefs?

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

There are moments in the believer’s life when the Spirit of the living God gets in us and gives birth to thanksgiving and holy reflection. Moments when we really comprehend how good God is and how good He has been...

What you do If you find yourself in the room is ultimately your choice, it is up to you where to go next, you decide!

Are your dreams full of weird and wonderful people, places and events? What does it all mean, and how does this relate to your life? Well, it's all about YOU. See how you are more than just the lead character in your dream sequences ... in fact, everything in your dream is about you!

What could living by the meaning of 'Namaste' do in our lives, our neighborhood and our world?

More than physical freedom human beings need psychological freedom. While physical freedom is not in our hands, psychological freedom is. This article discusses how to attain true freedom.

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

Spiritual affirmations are positive, statements of intention, that facilitate manifestation. This particular Biblical Psalm used as spiritual affirmation both protects us and connects us with our Higher Faith, and therefore our Higher Destiny. It has been traditionally recited for thousands of years when one desires attaining a calm certainty during life's challenging transitions.

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)

Getting their priorities in order can do a lot for men in getting their stress levels reduced. Learn three key ways to minimize stress in this competitive world.

If you are one of those people who wish to be free of stress and anxiety, and long for a life filled with lasting peace and happiness, then this article is just for you. I'm going to reveal the root cause of all the stress and anxiety you have experienced in your entire life.

The common refrain is that modern life is extremely stressful but the truth is that stress has always been with people and always will be. Managing stress is more a case of how we perceive the stress and the strategies we put in place to deal with it. This article will discuss approaches to managing stress.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

The following are some of the best ways of dealing with the various levels of anxiety:

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.

Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

Well, it’s the start of the second period, I mean article on facing off against your fears. Let me recap the highlights from the last article. We delved into the first three steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. The first step was to change our attitude about facing fear in realizing that you can do something about it, if you believe in yourself. The second step was to identify our most prevalent fears that are holding us back in life. The third step was to learn how to incorporate two calming skills into our daily routine.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.

Stress management advice is everywhere, but how do you put it into practice in your life? This article provides step by step guidelines for designing your own stress reduction plan. Read on to see how to take what you know and apply it to your personal circumstances to create your roadmap for less stress and greater inner peace.

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?