The story of Cain and Abel stands very close to 21st century man. For who cannot be exposed to the prevalence of murderous crimes existing in our society and world without occasionally reflecting back upon the first murder?

Proverbs 19:21 it says Many are the plans in a man’s heart, but it is the Lord’s purpose that prevails. What a man desires is unfailing love; better to be poor than a liar. The fear of the Lord leads to life: Then one rests content, untouched by trouble.

One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.

While we were still sinners, Christ died for us. --ROMANS 5:8 Expectations create conditional love. “I love you, but I’ll love you more if.” Now I know what you’re thinking. Shouldn’t we expect the best out of one another? Shouldn’t we encourage each other to strive for excellence and never settle for anything else? Absolutely. But it was Christ who taught us how to use expectations. Does He demand a lot? You better believe it. Does He expect much? Only our best. Does He have expectations? Just that we leave everything, deny all, and follow Him. The difference? Jesus’ expectations were accompanied by forgiveness and acceptance.

As we walk along our paths in life, we will encounter several forms of friendships. There will be friends of convenience, friends by association, and friends of the heart. Friends out of convenience are friendships that you might have simply because you both are accessible to one another. These friendships are common in a work or school environment as people are united by place alone. You might even term these friendships as ‘associates’ instead of friends, because you associate with one another because you feel that you have to.

Traditional psychotherapy/psychoanalysis fails to address the all-important relationship to one's true spiritual nature. Traditional spiritual practice often bypasses -and thus fails to transform - the psychological conditional patterns and unconscious beliefs that arise from our personal histories and adaptations.

The psalms of the Bible are a literary treasure chest of prayers for prosperity. Below is a list of which psalms to recite for common financial requests. In some Catholic and Santeria traditions, you say the prayer or write the prayer out after lighting a candle. You may also recite the prayer as many times as you want to transform it into a kind of a mantra.

The Tarot is not just a divinatory tool, but it can also be utilized in the appropriately trained hands as a tool for providing counsel and advice with which we can navigate life. It is an antique form of divination that predates popular psychology, but has been shown to have archetypal energies that work well from a Jungian perspective. Tarot becomes a book of wisdom offering you a living parable or myth that reflects your life journey in the hands of the right Diviner. It describes a journey that mirrors your path in life. Usually the story is a direct description of what is going to happen in a particular window of time although talented readers can tell you much more than that from looking at the symbols in the cards!

Here are some tips for preventing panic attacks or, at the least, reducing the harmful side effects experienced when you suffer from a panic attack.

Stress is always present in a modern lifestyle, we are hooked on instant gratification and ever more powerful technology, which inevitably leads to stress and frustration when our needs are not met. We get stressed at work and we get stressed at home, we get stressed in the car - is there anywhere we can go to relax?

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

We never seem to have the time to do anything that we enjoy because one thing or another interferes with our plans. This not only creates quite a bit of stress in our lives, it also makes us less productive as individuals.

Time is the modern man's curse. In order to stay at the top of the food chain, you have to be competitive. You have to thrive in challenges, which would also inadvertently mean that you have to function pretty much like a robot. So that means you have to act indifferently even in the face of crisis. You should be arbitrary when it comes to decision-making. You should be professional.

Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

YOUR Brain's AMYGDALA operates to sense any real or perceived threat or potential stressors and is activated by the release of neuro-chemicals from your Psycho-Cybernetic mechanism.

It all started well for Russell. Like a growing number of busy 21st century managers, he wanted more balance. He counted himself lucky when he and his wife worked out they could afford him to cut back to four days a week. His own manager, although hesitant, opted to support him rather than risk losing years of knowledge and experience. But would it last?

If you are like most people, you find yourself in a mad dash from the time you wake up until the time you go to bed. People these days are busier than ever before and this adds a lot of stress. But there are ways to reduce the stress of being busy by managing your day and life a little better. Read on for 6 ways to manage your stress levels.

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?

With one third of sickness absence due to stress, it's estimated that stress, depression and anxiety are now the biggest cause of sickness in the UK. Stress also has a significant effect on productivity of businesses. It can cause not only sickness absence, but also high labour turnover, lost productivity and increased costs for recruitment. Most people confess that they feel stress on the job and many of those say that they need help in learning how to manage stress.

Unique and fun ways to manage your stress in 2007