Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.

The time has come for the mass population on Earth to respond with each of your Divine ability to...

Many people journal their thoughts by writing them down. I do the same thing, but I use a poetry format to journal. The purpose of this article is to share my thoughts and experiences regarding ethics & servant leadership from a Christian perspective. I hope you enjoy this article.

This article examines the power of myth in relation to Celtic spirituality.

Dreams almost always holds the dreamer in fascination. Do you believe you are transported to another realm as you are in a state of dreaming? Don't you marvel at the adventures in your dreams?

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?

“A child's hand in yours what tenderness and power arouses. You are instantly the very touchstone of wisdom and strength.
~ Marjorie Holmes She said, “Children are for sharing. Not everyone can have one.” We never did. So it is a delight to share time with these creatures of being. They are still connected to their original face. They still play in the garden of eternity.

Self-actualization comes down to three basic premises: this is who I am, this is what I believe and the foundation on which my life is built, and this is the way I manifest that belief system on a daily basis. If you say that you live by the Golden Rule, but treat other people with a lack of respect, then you are dishonest, and others will perceive you as hypocritical...

Ever wonder why ideas that sounded so good in your head seem so puny in the light of day? Here's an article that explains this frustrating process and shows you how to bump up the gain from your creation station.

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

Are you constantly feeling sick with flu and cold symptoms that never seem to go away? Is extreme fatigue and low energy levels just simply a normal part of your everyday life? If you answered yes to these questions then you may be suffering from immune system stress syndrome.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Stress management gurus suggest that overcoming procrastination will clear up stress issues. Procrastination often contains hidden messages that when heeded help you to release stress. Read on for seven common messages of procrastination and stress management tips for moving forward with greater clarity and inner peace.

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.

Quick, simple, smart ideas on how to de-stress quickly.