Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

I recently just had 4 new tires put on my mini van but soon afterwards, I noticed the front passenger tire kept losing air. Each time air was added to it, it would soon leak out again. This was a call for action, time to take it back to the garage and let them tell me what I didn't want to hear. I had run over a tiny nail somewhere and now my tire was no longer good as new. But, after a small plug was inserted it is now back to it's original state, holding air and just like new again. I realized this is alot like our Christian walk. Is yours leaking?

Have you ever noticed how much our lives resemble a freeway? Once we are on it, we are in constant motion.

Ever wanted to know what having faith is all about? Then listen to this...

More than physical freedom human beings need psychological freedom. While physical freedom is not in our hands, psychological freedom is. This article discusses how to attain true freedom.

We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...

How to achieve your goals by sending your desires out into the universe. This simple four-step process can turn you into a magnet that attracts whatever it is you desire.

Stress is now a part of all our lives whether we like it or not. In the West it seems we have the predisposition to get stressed at even the slightest small and insignificant problem. Can you imagine what the biggest causes of stress today would seem like to a Victorian person struggling to find enough to eat and living in complete destitution?

One small and simple technique that we use everyday will help you quickly relieve stress.

Where drugs may possibly lead to dependence, natural herbs are not an addictive form of medication. Natural herbs have been used for centuries by many different cultures for the treatment of various kinds of ailments. Natural herbs for anxiety are used in place of medication.

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.

Living at the foot of the Rockies can be idealic. Experience treatments at Denver spas and you will appreciate the view all the more.