Walls as a blockade seem to be an integral part of our society. Almost from the beginning of man’s pilgrimage here on earth, there have been walls which have bound and imprisoned mankind.

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

This article is about finding a Spiritual Partner who will support your spirit within.

Learn about some very powerful ways to control stress and get some relief quick.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

Everybody thinks California living is stress-free. You and I know that is not true, but some time at San Jose spas can make it seem like it is.