I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

Destroying Strongholds Then Esther told them to reply to Mordecai, “Go, assemble all the Jews who are found in Susa, and fast for me; do not eat or drink for three days, night or day. I and my maidens also will fast in the same way.”
ESTHER 4:15–16, NASB

More than physical freedom human beings need psychological freedom. While physical freedom is not in our hands, psychological freedom is. This article discusses how to attain true freedom.

Angels, those divine beings of love and light, are here at this time in greater numbers than ever, to assist mankind in their evolution.

Sometimes we fear a relationship with the creator because of all the Yukky stuff that we assume that goes along with it. Those things are best left in the past. Why not make you best friend one that is willing to share the awesome power that he/she has with you unconditionally. A friendship with meaning on your terms no matter how you see yourself.

No man is a prophet in his own country.

With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.

There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

No matter what's going on in your life there are a few things that you could be doing to enjoy more happiness, health and well-being right now! These strategies are simple, effective and proven to work by thousands of people just like you.

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

If you knew the leading causes of stress in your life, would you take action to eradicate them? Can you eradicate stress - or is it an inoperable condition that will be with you all of your life, possibly causing your eventual death?

If you were wondering whether holiday stress is a real phenomenon, check out the internet. Both Wikipedia and Yahoo Directory now have sections devoted to this latest health worry. So, just what is holiday stress and what can you do about it?

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...

One stress management tool I recommend is becoming a Neutral Loving Observer. You will gain clarity, objectivity and more options for problem solving in your stressful situations. You'll build resilience and optimism and find it easier to return to your center of inner peace. Read on for the three key choices to support your process.

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.

Discover what happens to our bodies when we're stressed. See the importance of controlling our minds and discover 5 steps we can take to deal with problems and reduce stress.

I think I'm having a heart attack….. maybe not. Then it must be high blood pressure, my face is beet red. Could be a major allergy reaction…that's it! I can't breathe, my heart is pounding, my eyes are squeezed shut. Pass the EpiPen, I'm definitely very allergic to something I just read: