Vanity - it’s easy to mask, easy to forget, and easy to justify. We hide it behind dignity and poise. The sins connected to this weakness aren't quite as severe as those associated with pride, gluttony, and lust. But it can eventually lead up to some serious problems. And it can keep us from becoming an instrument of Christ...

Want more peace and joy in your life? Daily stress getting to you? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can—by tapping into a little known, and less-used...

Fear is the number one reason why many people never reach their dreams. To overcome fear, you must face it head on.

No man is a prophet in his own country.

The five stress management strategies can be a tool for anybody who wants to master this skill. Once one can handle it well, he will be able to cope with any difficult situation in the future.

Modern notions of success and achievement don’t always jibe with more traditional notions of community, balance, and personal wellbeing. Perhaps it’s time for you to consider the timeless wisdom of grandma’s tips regarding self help for anxiety and depression.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

No matter what's going on in your life there are a few things that you could be doing to enjoy more happiness, health and well-being right now! These strategies are simple, effective and proven to work by thousands of people just like you.

We don't suddenly break down, grind to a halt, get seriously ill. We do it over time, day by day, but by bit, straw by straw, until *snap* we broke the proverbial camel's back. It seems sudden, shocking and out of the blue, but the truth is that all things manifest over time. They only appear sudden if we haven't noticed what was going on in the build up to the final crescendo that actually gets our attention.

This article explores the relationship between stress and management of anger.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).

Discover a breakthrough secret that promises to stop nail biting in minutes. Controversial video shows how to stop nail biting.

Are you among millions of North Americans that just cannot find a way to reduce stress? Are you stressed out about your college, job, family, relationships or finances? Then, read on and you will learn a technique that you can use right now to live a stress free, happy life.

Discover what happens to our bodies when we're stressed. See the importance of controlling our minds and discover 5 steps we can take to deal with problems and reduce stress.

I think I'm having a heart attack….. maybe not. Then it must be high blood pressure, my face is beet red. Could be a major allergy reaction…that's it! I can't breathe, my heart is pounding, my eyes are squeezed shut. Pass the EpiPen, I'm definitely very allergic to something I just read:

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.