One does not have to live long to realize that along the pilgrim’s path are many battles to be fought and enemies to be overcome and we should not be surprised when new trials come our way.

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.

Symptoms of illness are a way of telling us that something isn't right. When this applies to stress it is effectively the body's call to change how we doing things or find an outlet for the stress. This article discusses some stress related illnesses and how to deal with them.

If all we get out of the Virginia Tech Massacre is that some lunatic loner did this and we have to isolate and institutionalize such people, we're making a huge mistake. Whether you like it or not, anyone can end up like Cho Seung-Hui if pushed hard enough. Everyone has a breaking point, and we're fools to think this isn't going to happen again.

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.

Agony Advice - Is it really worth worrying in life? Are there better things you could be doing?

Are you among millions of North Americans that just cannot find a way to reduce stress? Are you stressed out about your college, job, family, relationships or finances? Then, read on and you will learn a technique that you can use right now to live a stress free, happy life.

Discover what happens to our bodies when we're stressed. See the importance of controlling our minds and discover 5 steps we can take to deal with problems and reduce stress.

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

Try these different stress management technique to help you deal with the stress and frustrations of day to day life.

Santa Barbara is undoubtedly one of the top communities in California. Santa Barbara spas are just as highly rated in the world of spas.

Unique and fun ways to manage your stress in 2007