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Shallow Victories

Do you ever wonder if a life of faith is worth it? I once read that is a mark that you're living right, and perhaps it is. Still, it's difficult to look around and see people getting away with acting in ways that are clearly in defiance of our faith - and getting away with it! Fortunately, we know that the Lord also sees this, and we are assured that He will deal with it in His way and timing. This story tells how to find humor in such frustrating situations, and how to rest in knowing that in the end, it will all work out for good.


Abiding in the Word

If we will abide in the Word, the Word will instruct us and teach us in the way we should go (Psalm 32:8). He will also guide us to pray according to His will and our prayers will have a guaranteed effect.


The Trust We Must Have to Manifest What We Truly Desire

Some of my greatest teachers have taught me that faith and trust are two of our most powerful allies. True belief in your ability to create results in your life is based upon this trust. We know that...


The Springtime of Peace

The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...


Why Keep a Journal

The reasons for keeping a journal. Excerpts from other's ideas about journal keeping.Be in tune with yourself.


7 Ways to Stay Spiritually Balanced

Spirituality is uplifting, warm and makes us feel comfortable. It can lull us into believing that if we're on the path we can relax and have all that we need come to us. Here's an article that gives the pros and cons and seven ways to stay balanced during the experience.


Soulstretch: Raising the Bar on Nobility and Nicety

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.


De-Stressing in Saratoga Springs - Spas

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.


Cognitive Behavioral Therapy's Answer to Panic Attacks

Can panic sufferers be cured? Cognitive-behavioral therapy offers a way for those who panic to find permanent relief.


6 Tips To Reduce Physical Stress

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.


12 Simple Ways to Avoid Burnout

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.


How Stress Can Be a Killer

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.


Three Strategies For Effective Stress Management

Stress is unavoidable, but being a victim to stress is not. Learn three strategies that that puts you in control of stress.


Introducing Biofeedback Therapy

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.


Anxiety & Panic Attack Symptoms FAQ

It's common for people with Anxiety Disorders to have other problems like Depression, Substance Abuse, Obsessive-Compulsive Disorder, Agoraphobia and other mental or physical illnesses. Many times, these other illnesses need to be treated first, before people will respond to any treatment for Anxiety and Panic Attack Symptoms.


How Can I Stop Worrying?

Agony Advice - Is it really worth worrying in life? Are there better things you could be doing?


Best Stress Management Techniques: One of Seven

Are you among millions of North Americans that just cannot find a way to reduce stress? Are you stressed out about your college, job, family, relationships or finances? Then, read on and you will learn a technique that you can use right now to live a stress free, happy life.


Good Stress-Is There Really Such A Thing?

While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good.


5 Steps to Dealing with Problems and Reducing Stress

Discover what happens to our bodies when we're stressed. See the importance of controlling our minds and discover 5 steps we can take to deal with problems and reduce stress.


Try This Different Stress Management Technique

Try these different stress management technique to help you deal with the stress and frustrations of day to day life.


Stress - Dealing With The Pressure Brought On By The Holidays

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.



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