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How To Meditate Using The Bible Like A Double-Edged Sword

Imagine the Bible is a sharp and deadly double-edged sword, and with it you are able to use the word of God to fight wickedness by performing miracles like Jesus did and delegated to us so we could do also.


Loving People In Spite Of Them, Not Because Of Them!

Jesus Christ is a great example to follow. Did Jesus die for us and loves us because of who we are? No! He died for us and continues to love us in spite of who we are.


Natural Talent

No one comes to this world without a gift or special talent that is not unique to him/her alone. The gifts that we bring are the tools we will use to experience physical life in our own special way. For some it is obvious, for others one may have to look a little deeper. The use of such gifts or talents are also subject to interpretation and are often used for purposes other than what we wanted to experience before birth. Most of us spend a lifetime searching for the connection to them.


Looking for God - Here's My Story On Finding the Lord

Looking for God? He loves you, no matter where you are. This article is really my personal journey to finding the Lord and savior, Jesus Christ. Perhaps you'll rededicate your life to Christ because of my article, or perhaps you're not sure there is a God. Let me tell you, not only is there a God, but He is great and sovereign over all. Read on for my story...


Will Science Get Closer To God Than Religion Has?

Spirituality has been a subject of debate for thousands of years. Science, though, has been reluctant to tread this field with any enthusiasm. In the future, will science reach closer to God than any religion ever has?


Spirituality: The Bottom Line

The question is: What do you know?


Becoming Enlightened

Summary: Enlightenment is a state of spiritual awareness and knowledge which is different for each person. You are a spirit first–then you are who you are. You are a living soul who is born with inner wisdom from God. Learn to use it with the most powerful force in the galaxy–love


Stress 1 - Are You Too Stressed To Be Blessed?

Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-


Why You Should Seek Help for Anxiety and Panic Attacks

While we all suffer from anxiety to some extent and it soon passes and we get back on with our life, there are some that have that have their lives changed drastically due to anxiety or panic attacks. Where any subject to do with mental health was once taboo things have now changed and you have no need to worry that you will be classed as a “wacko” or that people will look at you oddly or treat you differently if you declare that you need help with anxiety or panic attacks.


Online Games Relieve Your Stress

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.


Know the Difference Between Stress And Anxiety

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.


Meditation 101 - A Quick Start Guide For Busy People

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.


12 Simple Ways to Avoid Burnout

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.


Ten Tips To Reduce Stress And Lose Belly Fat

No matter what your age or circumstances, stress is an inevitable part of everyone's life and ongoing stress actually contributes to weight gain. Here are several simple ways to de-stress for maximum physical and emotional fitness.


Depressed? A Look at How to Deal With this Syndrome

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.


Instant Stress Relief Exercise

Get rid of your stress and neck tension with one simple move that is like getting a massage!


3 Top Tips for Dealing with Panic Attacks

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.


Putting Out the Fires in Your Brain

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list


Home Water Fountains and Waterfalls: A Multi-Sensory Approach to Reducing Stress

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.


De-stress Within Minutes

Quick, simple, smart ideas on how to de-stress quickly.



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