Peter is a man after my own heart. I feel a certain bond with him. Perhaps, it is because he reminds me of myself at times and my friends and family members at other times.

Do you believe there is a secret of life? You might just be surprised at how close that secret really is...

What is your prayer of faith missing? Have you lost any blessings from god lately? Are your blessings from God void of your hearts desire?

Five easy ways to help the every-day-person live more fully in a Christian lifestyle

I’d like to dispel a few myths. You don’t have to eat mung beans and wear ugly shoes to be spiritual. You can enjoy your physical comforts and wear Jimmy Choos, because, as Marianne Williamson says in Return to Love, “there is nothing pure or spiritual about poverty!”

As I sat down today to write this article, I went through my usual routine of sitting still and listening to that voice that comes from inside of me. I do this all the time when I sit down to write an article, or before I give a speech, or before I answer an email or before I coach someone, or before I do anything basically. I do this because this is how I communicate with God. This is how I connect to my spirit.

Ever wanted to know what having faith is all about? Then listen to this...

On order to survive and thrive, the human race must develop a new thought paradigm.

Some notes about a few movies I think are useful for the purposes of awakening and why, or that aren't and why not.

What it really means to express yourself and your spiritual gifts.

Quite simply, stress is how the mind perceives a situation and how our body then responds to a difficult challenge, obstacle or demand. Stress happens when we believe we do not have the time, experience, or resources to deal with a situation. The next time you are feeling stressed, take a moment and notice your body. Don't attempt to fix anything, just become aware. How exactly are you doing the experience of stress?

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.

In today's world, most people now are living with high levels of stress. This stress is robbing you of years of your life by destroying your health. Learn to manage stress, and you can reclaim your life.

This article offers a unique perspective on what's behind frustration and how to find its remedy through purpose.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

With stress management from the inside out, you address challenges from your center of inner wisdom. Start with a small commitment to meditate, contemplate or pray, to build a foundation of inner peace which will help to prevent stress and provide resilience when you need to reduce stress.

Here are five stress relief techniques to help you.