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When Bad Things Happen (Part 1)

Rabbi Kushner could not comprehend how a loving, supposedly merciful and compassionate and just God, could allow such a tragedy to befall him and his loved ones. After all, he considered himself a God-fearing, obedient man who was living a more religiously committed life than most people. So how could a God of justice permit so great an injustice?


Thank You Lord, Most Graciously

There are moments in the believer’s life when the Spirit of the living God gets in us and gives birth to thanksgiving and holy reflection. Moments when we really comprehend how good God is and how good He has been...


Good News from Mars (Part 1)

When we think today in terms of ancient Greece, certainly the people and culture associated with Athens comes immediately to mind. It was the place where the Hellenic spirit achieved its most glorious expression. The most diverse people from the Nile to the Indus, from the Black Sea to the Persian Gulf, came under the spell of the Greek spirit.


Stress & Spirituality, Part 1

A healthy spirituality can be one of the most effective tools at our disposal for managing stress. However, for reasons as individual as they themselves are, many people feel leery of anything to do with the spiritual. This article draws the all-important distinction between spirituality and religion, and explores how spirituality can reduce stress levels.


Loving Your Neighbors

Loving Your Neighbors If I speak in the tongues of men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and I have a faith that can move mountains, but have not love, I am nothing.
1 CORINTHIANS 13:1–2


Negative Disturbances

Whenever we have the opportunity to make human assessments, the assessments we make will always betray our doctrine of man. We can always glean from what one person has to say about another, their doctrine or philosophy concerning man in general.


Spirituality: Blues for Buddha

Why doesn’t Buddhism produce Buddhas?


Spirit and the Law of Cause and Effect

Is “free will” limited, in the sense that there are definite tendencies of events in relation to individuals?


Leaving Storyville

One of the most difficult barriers to overcome on the path to spiritual growth is extracting yourself from the tenacious grip of the Ego Story. Unsuspectingly, many people are mesmerized and possessed by this mental illusion...


De-Stressing in Schenectady - Spas

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.


De-Stress in La Jolla - Spas

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.


Winning With Whiners, 10 Commandments

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.


Beating Stress Away On The Holidays - 4 Tips

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.


The Anatomy Of An Anxiety Attack

An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.


Get Rid Of Stress And Anxiety

9 easy steps to help you get rid of stress and anxiety. These are simple steps to implement in your everyday life.


Anxiety Disorder - An Overview

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.


Meditation 101 - A Quick Start Guide For Busy People

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.


7 Simple Ways To Decrease Stress

Stress is often the end result when people react to certain events. In fact, it's the way of the body to handle challenges and meet tough situations with stamina, heightened alertness, strength, and focus. Enough amount of stress can be good. But, stress overloads are not good.


6 Reasons Not To Worry When You Have A Chronic Illness

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.


Stress Management For Inner Peace-Three Choices For Loving Observation And Peace Of Mind

One stress management tool I recommend is becoming a Neutral Loving Observer. You will gain clarity, objectivity and more options for problem solving in your stressful situations. You'll build resilience and optimism and find it easier to return to your center of inner peace. Read on for the three key choices to support your process.


Stress Busters

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.


Stress - Dealing With The Pressure Brought On By The Holidays

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.



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