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Connect with Spirit
Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.
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Controlling What YOU Hear By Watching What YOU Say
Controlling What YOU Hear By Watching What YOU Say:
If you’re going to listen to anyone you’re going to hear yourself. It does not matter what anyone in the world says about you, it means nothing until you allow it to get into your spirit and you begin to say what is being said to you.
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The Power of God's Word in Your Prayer Life
Examines basic methods of prayer and explains the process of including scripture into your prayer life. Cites specific scriptures for specific situations and instructs how to apply the principle to your own life.
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Stress & Spirituality, Part 1
A healthy spirituality can be one of the most effective tools at our disposal for managing stress. However, for reasons as individual as they themselves are, many people feel leery of anything to do with the spiritual. This article draws the all-important distinction between spirituality and religion, and explores how spirituality can reduce stress levels.
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When Bad Things Happen to Good People
Why do bad things happen to good people? Surely this is a question all of us ask from time to time. Some of Jesus’ listeners asked Him the same question.
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My Search for the Truth
Over the past five years, many people have been committed to mental institutions, tortured, detained, imprisoned, and even killed, simply for refusing to give up this practice...
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Stress 2 - Are You Too Stressed To Be Blessed?
Are you too stressed to be blessed? According to the “Attitudes in the American Workplace IV” Gallup Poll, 80 percent of U.S. workers feel stress on the job, and about half say they need help coping with it. This means that you probably have . . .
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Businesses And Coping With Stress
With all of today’s technology, the business world is in competition, the hours you need to work are getting longer and the work is more exhausting. If there is travel involved, it is sure to add more work time and less time to relax.
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5 Ways to Stop a Panic Attack
No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.
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Overcome Procrastination And Reduce Stress In The Workplace
You undoubtedly have to deal with clients who change their plans at the last minute. You go into action, working overtime to make the changes, tie up all the loose ends, and make everyone happy. When it's over, what have you let slip through the cracks? Are there things you've been meaning to do, but had put it off, thinking you had plenty of time to do it? Now you don't.
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Controlling Stress For Those With Children
When you become a parent, you will find that it is not an easy task. From ancient times, adults have been through all kinds of problems and raising kids. Being a parent is becoming a job that will cause large amounts of stress.
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Practical Tips to Prevent Panic Attacks
The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.
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Stress Healing with Energy... Pranic, Tantric, and Reiki
The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.
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Burnout Solutions
This article explores strategies and solutions to address the professional burnout experienced by many today.
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How Important Is Your Urgent?
There can be activities that are very important that can be overlooked because there is no one pushing for their completion. It is critical that you not let what seems urgent to take all of your attention.
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Why Get a Spa Massage?
In this day and age when there is so much more potential stress in our lives we need to find more ways to relax. That does not mean that all of us are living with an overly stressful job or relationship. But it does mean we need to make sure that with all the things that we must do in our lives we do not forget the opportunity to do something special for ourselves to help us relax.
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Don't Forget to Breathe
What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.
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