Even as I started dating a Chinese girl, I knew I was embarking on a remarkable adventure. I just had no idea where and how far the adventure would take me. The more events unfolded, the more I realized that my view of the world and how I lived in it were being profoundly and permanently altered... If the problem with marrying a gentile was that my religion prohibited intermarriage, why should that bother me? Perhaps not everything in Judaism made sense, and as an intelligent and thinking individual I could take from my heritage what I felt was meaningful and disregard the rest...

This article highlights some of the characteristics of a saint. It then tells how one can develop these qualities in himself and be a better person...

In life, sooner or later, we come to the midnight hour. The hour comes when all is black, when myriad shapes seem to haunt our paths, when the very blackness appalls and our hearts cry out in utter despair.

Maybe once in a lifetime, we find ourselves seeking spiritual growth mostly when everything we try to do is hard to achieve. Among the many questions that consequently come out are: Who am I? Why am I here? Is there a Higher Power?

Ever wanted to know what having faith is all about? Then listen to this...

I know eyebrows are probably raising about now, but let me tell you this works! How does God know what we want or need if we don't get specific and let Him know?

How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?

Do you believe in random coincidence? Or, do you think that there is some destiny involved when things magically 'come together'?

This article is intended to create awareness of the existence of Spiritual Laws and the fact that we can employ them to influence our fortunes in life.

A few simple and easy steps used in Freeze-Framer technique, can help you reduce those moments of stress and anxiety and even help you to take charge of your emotion. The process is as follows.

Because of the link between your body and mind, if one suffers, they both suffer. That is why you feel tried and run down when you get stressed out, and it feels like your mind cannot escape the things that are causing your stress.

A teacher should, above all, be a person who wants to make a big difference in students' lives. The challenge is to make that difference without permitting stress to drive you out of teaching. The challenge is to practice good stress reduction techniques.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

Lubbock spas should be places you visit at least once a month. The treatments will rejuvenate your mind and body.

The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?

Do you find yourself busier than ever and unable to slow down? If so, you could be doing more damage to your health than you might imagine. Here are some powerful tips for slowing down in an increasingly fast world.

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.

Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.

A stress management key for inner peace is observation of your stress situation as if from a mountaintop, becoming a Neutral Loving Observer. From this perspective it is easy to find your opportunities for learning plus hidden benefits and solutions. This article shares an example from my life, demonstrating the benefits of being a Neutral Loving Observer for stress reduction and personal peace.