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A Broken and Contrite Heart

What an interesting week this last week has been. All sorts of weird things happening to my Christian sisters it seems. One was very ill (she suffers from a rare disease sort of a like an environmental disease ) another hurt her knee running, another's husband had TWO serious heart attacks on Friday and it was also discovered he has diabetes, and another told me doctors have found maybe breast cancer in both breasts plus her ongoing problem with her stomach. Oh boy, makes Home sound so nice! I wondered though, why so much of this has not only been happening but why the Lord has put them all in my path. I wondered why he has given me such a burden for healing in others and that includes their pets....


Midnight Songs

In life, sooner or later, we come to the midnight hour. The hour comes when all is black, when myriad shapes seem to haunt our paths, when the very blackness appalls and our hearts cry out in utter despair.


5 Shortcuts to a Life of Charity

Five easy ways to help the every-day-person live more fully in a Christian lifestyle


Authentic Prayers

We diminish the integrity of our prayers when we foolishly attempt to use God as a means of straightening out the mess we, ourselves, have created. Getting yourself in debt and begging God to get you out from under is not praying. Mumbling words to Him when your back is against the wall is not praying.


Your Hidden Portal to Peace

Want more peace and joy in your life? Daily stress getting to you? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can—by tapping into a little known, and less-used...


Spiritual Surrender: Let Nature Be Your Teacher

Our approach to surrender would be well taken if we followed the path of nature and as we experienced winters of our soul we took refuge in the fact that spring WILL come.


Spirituality: Blues for Buddha

Why doesn’t Buddhism produce Buddhas?


Universal Law Primer

Universal Law is an invisible influence in every individual’s life, whether we realize it or not. It is invisible because we cannot see it anymore than we can see the God who created it. We can see only the evidence of its existence by recognizing its effect on our lives. Universal Law is an expanding and contracting vibration, always in motion. Every soul on every life level is responsible for its own interpretation of the law and chooses if and how the law will be applied within a current lifetime...


Using Psalm 23 as Spiritual Affirmation

Spiritual affirmations are positive, statements of intention, that facilitate manifestation. This particular Biblical Psalm used as spiritual affirmation both protects us and connects us with our Higher Faith, and therefore our Higher Destiny. It has been traditionally recited for thousands of years when one desires attaining a calm certainty during life's challenging transitions.


10 Ways to Learn Patience Now!

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.


De-Stressing in El Paso - Spas

Living in hot El Paso can wear out your skin and body. Take care of them by spending some time at El Paso spas.


De-Stressing in Schenectady - Spas

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.


How to Look For Signs Of Stress

Learn how to look for signs of stress. Sometimes it is not that obvious.


Stress RELEASE

How do you ease stress? What a question! How pertinent the question is as a poignant reminder to say yes and return to your powerful center. For surely when we are centered and grounded we express an easy and relaxed air. You know such moments when we start and breathe deeply with gratitude. It is within said moments we remember with all senses the meaning of life beyond concepts, deadlines and what reigns in our heart is of primary importance. That which reigns is peace. All the dramas of our cultural inheritance, our upbringing, the memories and mental filters dissolve and your true beauty shines. So again I ask: How do you ease stress?


How To Eliminate Stress and Anxiety

Use three methods to help you eliminate stress and anxiety.


Landscaping for Stress Relief

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!


How to Avoid Nervousness

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.


6 Tips To Reduce Physical Stress

Most of us never allow the time to take care of ourselves and then wonder why our immune systems get compromised and we get sick. Find out how and why drinking water, getting enough exercise and sleep, and eating right can help you to reduce physical stress and enjoy life more.


Anxiety Disorder, Social - Treatment That Works

Several of the people I've worked with recently have told me privately that they suffer from varying degrees of Social Anxiety Disorder. Treatment for each of them varies from no treatment to drug therapy and regular counseling. Since I've had my own challenges with Agoraphobia, Anxiety and Panic, I czn relate to what they're going through. No two people are alike, and no two experiences of these problems are the same.


The Bravery of Being Out Of Range

So there we made our stand, the air peppered with white missiles flying in perfect arcs to splat harmlessly in front of our firing line. We remained where we were to make sure that we had a fix on the other teams range, and then we adjusted our distance and started throwing our own snowballs, picking off the front lines and the odd bystander.


Don't Let Stress Cause Depression

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...


Combat Jujitsu-Why Is It The Fastest Growing Martial Art In The World

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?



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