Moms seldom take time to be alone with God but it's essential for a healthy spiritual life. Take these steps and experience the rewards of taking the time to focus on God every day.

I said something last week I haven't said in years. Where it came from, I really don't know. It's funny, you're tooling along minding your own business for weeks, maybe months at a time, and then something you haven't thought about for years pops into your noodle.

The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...

This article briefly exposed the bankruptcy of materialistic and empirical philosophy in particular and the worldview of non-belief in general. It was asserted: “Matter is silent; it does not speak. It does not say what is right or what is wrong.

Review the plan to receive His good in your life!

Spiritual affirmations are positive, statements of intention, that facilitate manifestation. This particular Biblical Psalm used as spiritual affirmation both protects us and connects us with our Higher Faith, and therefore our Higher Destiny. It has been traditionally recited for thousands of years when one desires attaining a calm certainty during life's challenging transitions.

In the past, the need for research has not been something that was needed. Now that stress has been shown to help bring about diseases, it is more important. These studies have brought some ideas and programs that will help to reduce stress.

Discover how you can live without stress and anxiety when you realize the truth behind rushing and the secrets that will set you free to live the peaceful, joyous life you are intended. Learn how to take control over your life, and never be pushed into rushing again.

The feeling of anxiety can be hugely distressing, particularly when it lasts for a long time or comes in the form of intense panic attacks. For many, the idea of taking medication for immediate relief is tempting. Tranquilizers are a quick fix, which is what anxiety sufferers desperately want. And after all, if medication relieves anxiety so well, what is wrong with using it?

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.

Do you find yourself busier than ever and unable to slow down? If so, you could be doing more damage to your health than you might imagine. Here are some powerful tips for slowing down in an increasingly fast world.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

If you were wondering whether holiday stress is a real phenomenon, check out the internet. Both Wikipedia and Yahoo Directory now have sections devoted to this latest health worry. So, just what is holiday stress and what can you do about it?

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...

Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.

Stress is a major problem in the Western world, rapidly becoming an epidemic. Everyone handles stress differently. Some people thrive on it and seem to shake off the negative effects of stress. Other people suffer ...

An anxiety disorder is one of the most overwhelming of mans modern conditions. For those who have to deal with it every day it can consume them beyond their imaginations. People suffering from any type of general anxiety disorder, panic disorder, anxiety attack or social anxiety disorder will look to any form of treatment to reduce the pain and frustration to a manageable level.Unfortunately many people look to pharmaceutical solutions in the form of drugs and medications that can have side effects that are not all well know. We will investigate a number of little know herbal remedy for panic attack and how it can be a better and safer choice.